19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jaco MOLLER (#995)
Finished
GUN TIME:  07:36:53
Place
1561
Male
1156
25-29
170

Swim 00:44:31

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:44:31 00:44:31 00:44:31 900 691 108 2.56 / 23:25 07:33:20

T1 00:12:32

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:32 00:12:32 00:57:03 1700 1244 178 - / - 07:45:53

Cycle 03:57:02

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:38:54 00:38:54 01:35:58 1454 1106 160 22.35 / 02:41 08:24:48
Bike 43.65km 01:12:20 01:51:15 02:48:19 1546 1170 170 23.54 / 02:32 09:37:08
Bike 72.8km 01:30:09 03:21:24 04:18:28 1635 1221 178 21.68 / 02:45 11:07:17
Bike 00:35:38 03:57:02 04:54:06 1655 1235 180 22.09 / 02:42 11:42:55

T2 00:08:50

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:50 00:08:50 05:02:56 1586 1152 166 - / - 11:51:45

Run 02:33:56

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:12:07 00:12:07 05:15:03 1220 907 138 9.9 / 06:03 12:03:53
Run 3.5km 00:11:10 00:23:17 05:26:13 1236 917 141 9.01 / 06:39 12:15:03
Run 7.1km 00:19:51 00:46:58 05:49:54 1232 913 141 9.06 / 06:36 12:38:44
Run 8.6km 00:13:29 01:00:27 06:03:23 1456 1073 153 8.53 / 07:01 12:52:13
Run 10.7km 00:03:53 01:15:32 06:18:29 1356 998 148 8.49 / 07:03 13:07:18
Run 13.7km 00:20:40 01:36:12 06:39:09 1324 975 148 8.54 / 07:01 13:27:58
Run 15.2km 00:10:50 01:47:03 06:50:00 1335 982 148 8.51 / 07:02 13:38:49
Run 17.3km 00:04:43 02:05:33 07:08:29 1368 1004 150 8.26 / 07:15 13:57:19
Run 20.3km 00:22:22 02:27:56 07:30:52 1361 997 149 8.23 / 07:17 14:19:42
Run 00:06:00 02:33:56 07:36:53 1363 1000 150 8.22 / 07:17 14:25:42