19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Uzair MOOSA (#996)
Finished
GUN TIME:  07:45:13
Place
1612
Male
1194
25-29
173

Swim 00:55:16

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:55:16 00:55:16 00:55:16 1632 1201 172 2.06 / 29:05 08:15:51

T1 00:06:45

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:45 00:06:45 01:02:01 836 606 105 - / - 08:22:36

Cycle 03:40:52

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:41:01 00:41:01 01:43:03 1644 1228 175 21.2 / 02:49 09:03:38
Bike 43.65km 01:11:09 01:52:10 02:54:12 1576 1191 172 23.34 / 02:34 10:14:47
Bike 72.8km 01:18:36 03:10:47 04:12:49 1489 1125 164 22.89 / 02:37 11:33:24
Bike 00:30:05 03:40:52 04:42:54 1468 1114 163 23.71 / 02:31 12:03:29

T2 00:10:36

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:36 00:10:36 04:53:30 1697 1244 177 - / - 12:14:05

Run 02:51:42

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:14:48 00:14:48 05:08:18 1676 1230 182 8.1 / 07:24 12:28:53
Run 3.5km 00:14:18 00:29:06 05:22:37 1711 1253 183 7.21 / 08:19 12:43:12
Run 7.1km 00:23:39 00:57:37 05:51:08 1707 1249 183 7.39 / 08:06 13:11:43
Run 8.6km 00:11:25 01:09:03 06:02:34 1701 1244 184 7.47 / 08:01 13:23:09
Run 10.7km 00:04:46 01:30:27 06:23:58 1717 1258 184 7.09 / 08:27 13:44:33
Run 13.7km 00:24:00 01:54:27 06:47:58 1710 1251 184 7.18 / 08:21 14:08:33
Run 15.2km 00:10:39 02:05:07 06:58:37 1696 1239 184 7.28 / 08:13 14:19:12
Run 17.3km 00:04:15 02:22:42 07:16:13 1662 1215 179 7.27 / 08:14 14:36:48
Run 20.3km 00:23:31 02:46:13 07:39:44 1651 1206 177 7.32 / 08:11 15:00:19
Run 00:05:29 02:51:42 07:45:13 1644 1202 175 7.37 / 08:08 15:05:48