19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Regan MORLEY (#998)
Finished
GUN TIME:  06:26:07
Place
798
Male
607
25-29
104

Swim 00:39:54

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:39:54 00:39:54 00:39:54 438 341 60 2.85 / 21:00 07:34:49

T1 00:06:42

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:42 00:06:42 00:46:36 817 593 104 - / - 07:41:31

Cycle 03:07:46

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:34:25 00:34:25 01:21:01 658 548 93 25.27 / 02:22 08:15:56
Bike 43.65km 01:00:13 01:34:38 02:21:14 615 515 87 27.67 / 02:10 09:16:10
Bike 72.8km 01:07:00 02:41:38 03:28:15 594 490 87 27.02 / 02:13 10:23:10
Bike 00:26:07 03:07:46 03:54:22 585 486 85 27.89 / 02:09 10:49:18

T2 00:05:33

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:33 00:05:33 03:59:56 952 688 111 - / - 10:54:51

Run 02:26:11

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:11:14 00:11:14 04:11:11 911 677 112 10.66 / 05:37 11:06:06
Run 3.5km 00:11:19 00:22:34 04:22:30 1118 833 135 9.3 / 06:26 11:17:25
Run 7.1km 00:21:23 00:47:50 04:47:46 1302 964 144 8.9 / 06:44 11:42:42
Run 8.6km 00:09:44 00:57:34 04:57:31 1274 943 144 8.96 / 06:41 11:52:26
Run 10.7km 00:04:03 01:13:56 05:13:52 1287 950 144 8.68 / 06:54 12:08:47
Run 13.7km 00:21:24 01:35:20 05:35:17 1292 953 144 8.62 / 06:57 12:30:12
Run 15.2km 00:09:57 01:45:18 05:45:14 1270 936 141 8.66 / 06:55 12:40:10
Run 17.3km 00:03:51 02:01:50 06:01:47 1256 924 141 8.51 / 07:02 12:56:42
Run 20.3km 00:19:57 02:21:48 06:21:44 1207 884 139 8.58 / 06:59 13:16:40
Run 00:04:23 02:26:11 06:26:07 1173 853 135 8.65 / 06:55 13:21:03