17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Gerrit FOURIE (#1005)
Finished
GUN TIME:  05:33:19
Place
158
Male
139
Open
3

Swim 00:41:13 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:18
Swim 00:41:13 00:41:13 00:41:13 541 432 81 2.76 / 21:41 07:48:31

T1 00:05:09

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:05:09 00:05:09 00:46:22 330 247 16 - / - 07:53:40

Cycle 02:50:49 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:28:14 00:28:14 01:14:37 100 95 2 30.79 / 01:56 08:21:55
Bike 43.65km 00:48:45 01:17:00 02:03:22 127 121 1 34.01 / 01:45 09:10:40
Bike 72.8km 01:06:52 02:23:52 03:10:14 128 119 1 30.35 / 01:58 10:17:33
Bike 00:26:56 02:50:49 03:37:11 123 114 1 30.66 / 01:57 10:44:29

T2 00:04:28

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:04:28 00:04:28 03:41:40 250 199 15 - / - 10:48:58

Run 01:51:39 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:07:21 00:07:21 03:49:01 189 162 13 16.32 / 03:40 10:56:19
Run 3.5km 00:09:02 00:16:23 03:58:03 196 167 9 12.81 / 04:41 11:05:21
Run 4.1km 00:03:00 00:19:24 04:01:04 202 174 10 12.67 / 04:44 11:08:22
Run 7.1km 00:15:21 00:34:45 04:16:25 222 188 12 12.25 / 04:53 11:23:43
Run 8.4km 00:06:46 00:41:32 04:23:12 226 189 13 12.42 / 04:49 11:30:30
Run 10.1km 00:10:24 00:51:57 04:33:37 245 202 15 11.66 / 05:08 11:40:55
Run 10.7km 00:03:11 00:55:08 04:36:48 242 200 14 11.64 / 05:09 11:44:06
Run 13.7km 00:15:49 01:10:57 04:52:38 238 195 15 11.58 / 05:10 11:59:56
Run 15km 00:06:48 01:17:46 04:59:26 231 187 16 11.72 / 05:07 12:06:45
Run 16.7km 00:10:03 01:27:49 05:09:30 219 176 14 11.4 / 05:15 12:16:48
Run 17.3km 00:03:21 01:31:11 05:12:51 223 179 14 11.38 / 05:16 12:20:10
Run 20.3km 00:16:07 01:47:19 05:28:59 226 182 15 11.34 / 05:17 12:36:18
Run 00:04:19 01:51:39 05:33:19 225 182 15 11.33 / 05:17 12:40:37