17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Matthew KLOSE (#1008)
Finished
GUN TIME:  06:29:04
Place
672
Male
540
30-34
83

Swim 00:42:53 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:40
Swim 00:42:53 00:42:53 00:42:53 735 570 69 2.65 / 22:34 07:36:33

T1 00:04:06

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:06 00:04:06 00:46:59 155 121 28 - / - 07:40:40

Cycle 03:09:32 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:30:26 00:30:26 01:17:26 285 261 43 28.57 / 02:05 08:11:07
Bike 43.65km 00:51:27 01:21:54 02:08:54 309 282 51 31.97 / 01:52 09:02:34
Bike 72.8km 01:14:59 02:36:53 03:23:53 382 341 59 27.83 / 02:09 10:17:34
Bike 00:32:38 03:09:32 03:56:31 428 380 59 27.63 / 02:10 10:50:12

T2 00:04:02

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:02 00:04:02 04:00:33 167 133 27 - / - 10:54:14

Run 02:28:30 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:08:56 00:08:56 04:09:30 914 705 99 13.42 / 04:28 11:03:10
Run 3.5km 00:11:12 00:20:08 04:20:42 877 676 96 10.42 / 05:45 11:14:23
Run 4.1km 00:03:41 00:23:49 04:24:23 907 701 97 10.32 / 05:48 11:18:04
Run 7.1km 00:18:42 00:42:31 04:43:05 920 701 96 10.01 / 05:59 11:36:46
Run 8.4km 00:08:11 00:50:43 04:51:17 930 705 96 10.17 / 05:53 11:44:58
Run 10.1km 00:13:14 01:03:58 05:04:31 978 738 95 9.47 / 06:20 11:58:12
Run 10.7km 00:04:00 01:07:58 05:08:32 992 750 100 9.44 / 06:21 12:02:13
Run 13.7km 00:21:47 01:29:46 05:30:20 1069 807 107 9.15 / 06:33 12:24:00
Run 15km 00:09:52 01:39:39 05:40:13 1102 828 110 9.15 / 06:33 12:33:53
Run 16.7km 00:14:57 01:54:37 05:55:10 1143 861 113 8.74 / 06:51 12:48:51
Run 17.3km 00:04:30 01:59:07 05:59:41 1154 867 114 8.71 / 06:53 12:53:22
Run 20.3km 00:23:41 02:22:49 06:23:23 1222 913 118 8.52 / 07:02 13:17:03
Run 00:05:41 02:28:30 06:29:04 1215 904 118 8.52 / 07:02 13:22:45