17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Cornelia LIEBENBERG (#102)
Club: CAPE MULTISPORT
Finished
GUN TIME:  06:40:56
Place
843
Female
173
PC
1

Swim 01:00:39 1.90km

Location Split Swim Time Race Time Pos Female PC Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:43
Swim 01:00:39 01:00:39 01:00:39 1798 458 3 1.87 / 31:55 07:26:23

T1 00:10:43

Location Split T1 Time Race Time Pos Female PC Speed/Pace TOD
T1 00:10:43 00:10:43 01:11:23 1670 436 3 - / - 07:37:07

Cycle 03:07:22 87.3km

Location Split Cycle Time Race Time Pos Female PC Speed/Pace TOD
Bike 14.5km 00:31:29 00:31:29 01:42:52 427 46 1 27.63 / 02:10 08:08:36
Bike 43.65km 00:52:58 01:24:27 02:35:51 433 41 1 31 / 01:56 09:01:35
Bike 72.8km 01:13:23 02:37:50 03:49:14 407 45 1 27.67 / 02:10 10:14:58
Bike 00:29:31 03:07:22 04:18:46 388 42 1 27.95 / 02:08 10:44:30

T2 00:09:36

Location Split T2 Time Race Time Pos Female PC Speed/Pace TOD
T2 00:09:36 00:09:36 04:28:22 1511 373 3 - / - 10:54:06

Run 02:12:34 21.1km

Location Split Run Time Race Time Pos Female PC Speed/Pace TOD
Run 1.8km 00:09:14 00:09:14 04:37:37 1073 250 2 12.98 / 04:37 11:03:20
Run 3.5km 00:11:36 00:20:51 04:49:13 1040 244 2 10.07 / 05:57 11:14:57
Run 4.1km 00:03:54 00:24:45 04:53:08 1093 260 2 9.93 / 06:02 11:18:52
Run 7.1km 00:17:38 00:42:23 05:10:46 904 215 2 10.04 / 05:58 11:36:30
Run 8.4km 00:07:59 00:50:22 05:18:45 887 211 2 10.24 / 05:51 11:44:29
Run 10.1km 00:11:37 01:02:00 05:30:23 834 192 2 9.77 / 06:08 11:56:07
Run 10.7km 00:04:03 01:06:03 05:34:26 864 207 2 9.71 / 06:10 12:00:10
Run 13.7km 00:17:39 01:23:43 05:52:05 772 178 2 9.81 / 06:06 12:17:49
Run 15km 00:08:06 01:31:49 06:00:12 756 173 2 9.93 / 06:02 12:25:55
Run 16.7km 00:11:57 01:43:47 06:12:10 716 168 2 9.65 / 06:12 12:37:53
Run 17.3km 00:04:37 01:48:24 06:16:47 761 176 2 9.57 / 06:15 12:42:31
Run 20.3km 00:18:29 02:06:53 06:35:16 718 175 2 9.59 / 06:15 13:01:00
Run 00:05:40 02:12:34 06:40:56 729 176 2 9.54 / 06:16 13:06:40