17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Dean VAN VUREN (#1024)
Finished
GUN TIME:  06:28:32
Place
664
Male
535
Open
67

Swim 00:36:23 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:35
Swim 00:36:23 00:36:23 00:36:23 170 151 21 3.13 / 19:09 07:55:59

T1 00:08:16

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:08:16 00:08:16 00:44:40 1278 934 187 - / - 08:04:15

Cycle 03:29:00 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:35:20 00:35:20 01:20:00 1204 975 205 24.61 / 02:26 08:39:36
Bike 43.65km 00:56:51 01:32:12 02:16:52 990 829 149 28.4 / 02:06 09:36:27
Bike 72.8km 01:23:59 02:56:11 03:40:51 1035 849 157 24.79 / 02:25 11:00:27
Bike 00:32:48 03:29:00 04:13:40 990 822 151 25.05 / 02:23 11:33:15

T2 00:10:00

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:10:00 00:10:00 04:23:40 1567 1180 288 - / - 11:43:15

Run 02:04:51 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:05 00:08:05 04:31:45 437 354 47 14.83 / 04:02 11:51:21
Run 3.5km 00:11:08 00:19:13 04:42:54 657 515 73 10.91 / 05:29 12:02:29
Run 4.1km 00:03:14 00:22:28 04:46:08 627 495 68 10.94 / 05:28 12:05:43
Run 7.1km 00:15:37 00:38:05 05:01:46 443 355 37 11.18 / 05:21 12:21:21
Run 8.4km 00:06:49 00:44:55 05:08:36 406 325 32 11.48 / 05:13 12:28:11
Run 10.1km 00:10:41 00:55:37 05:19:18 400 320 31 10.89 / 05:30 12:38:53
Run 10.7km 00:03:23 00:59:01 05:22:42 403 323 32 10.87 / 05:30 12:42:17
Run 13.7km 00:17:43 01:16:45 05:40:26 435 343 35 10.7 / 05:36 13:00:01
Run 15km 00:08:13 01:24:58 05:48:39 458 357 39 10.73 / 05:35 13:08:14
Run 16.7km 00:12:49 01:37:48 06:01:28 502 385 46 10.24 / 05:51 13:21:04
Run 17.3km 00:03:36 01:41:25 06:05:05 505 387 46 10.23 / 05:51 13:24:40
Run 20.3km 00:18:04 01:59:29 06:23:09 498 379 45 10.19 / 05:53 13:42:44
Run 00:05:22 02:04:51 06:28:32 513 391 47 10.13 / 05:55 13:48:07