17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Darren VENTER (#1050)
Finished
GUN TIME:  06:25:27
Place
625
Male
502
30-34
80

Swim 00:40:12 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:04
Swim 00:40:12 00:40:12 00:40:12 436 351 51 2.83 / 21:09 07:56:17

T1 00:05:36

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:36 00:05:36 00:45:48 476 354 56 - / - 08:01:53

Cycle 03:16:24 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:32:06 00:32:06 01:17:55 518 449 72 27.09 / 02:12 08:33:59
Bike 43.65km 00:55:14 01:27:20 02:13:09 612 535 82 29.98 / 02:00 09:29:14
Bike 72.8km 01:17:34 02:44:55 03:30:44 625 541 83 26.48 / 02:15 10:46:49
Bike 00:31:29 03:16:24 04:02:13 610 529 78 26.66 / 02:15 11:18:18

T2 00:05:21

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:21 00:05:21 04:07:35 458 341 56 - / - 11:23:40

Run 02:17:52 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:08:58 00:08:58 04:16:33 923 713 101 13.38 / 04:29 11:32:38
Run 3.5km 00:12:25 00:21:23 04:28:59 1143 875 114 9.81 / 06:06 11:45:04
Run 4.1km 00:03:37 00:25:01 04:32:37 1136 870 114 9.83 / 06:06 11:48:41
Run 7.1km 00:19:16 00:44:18 04:51:54 1105 838 109 9.61 / 06:14 12:07:58
Run 8.4km 00:07:53 00:52:11 04:59:47 1051 792 104 9.88 / 06:04 12:15:52
Run 10.1km 00:12:26 01:04:38 05:12:14 1022 775 104 9.37 / 06:24 12:28:19
Run 10.7km 00:03:38 01:08:17 05:15:52 1007 762 102 9.4 / 06:22 12:31:57
Run 13.7km 00:19:08 01:27:25 05:35:01 965 728 98 9.4 / 06:22 12:51:06
Run 15km 00:08:14 01:35:40 05:43:15 942 710 97 9.53 / 06:17 12:59:20
Run 16.7km 00:12:57 01:48:37 05:56:13 931 700 95 9.22 / 06:30 13:12:18
Run 17.3km 00:03:41 01:52:19 05:59:54 922 692 95 9.24 / 06:29 13:15:59
Run 20.3km 00:20:03 02:12:23 06:19:58 922 691 96 9.2 / 06:31 13:36:03
Run 00:05:28 02:17:52 06:25:27 922 690 96 9.18 / 06:32 13:41:32