17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Pieter FOURIE (#1051)
Finished
GUN TIME:  05:41:32
Place
196
Male
173
30-34
35

Swim 00:42:35 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:36
Swim 00:42:35 00:42:35 00:42:35 696 540 65 2.67 / 22:25 07:29:12

T1 00:04:11

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:11 00:04:11 00:46:47 166 127 29 - / - 07:33:23

Cycle 02:37:26 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:28:19 00:28:19 01:15:06 103 98 21 30.71 / 01:57 08:01:43
Bike 43.65km 00:45:20 01:13:39 02:00:27 65 64 16 35.55 / 01:41 08:47:03
Bike 72.8km 00:59:28 02:13:08 02:59:55 55 55 13 32.8 / 01:49 09:46:32
Bike 00:24:17 02:37:26 03:24:13 51 51 13 33.26 / 01:48 10:10:50

T2 00:05:06

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:06 00:05:06 03:29:19 387 286 49 - / - 10:15:56

Run 02:12:12 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:08:10 00:08:10 03:37:30 488 395 59 14.67 / 04:05 10:24:07
Run 3.5km 00:12:25 00:20:36 03:49:56 981 755 102 10.19 / 05:53 10:36:32
Run 4.1km 00:03:02 00:23:38 03:52:58 864 667 94 10.4 / 05:45 10:39:35
Run 7.1km 00:14:56 00:38:35 04:07:54 492 392 61 11.04 / 05:26 10:54:31
Run 8.4km 00:06:44 00:45:19 04:14:39 442 350 57 11.38 / 05:16 11:01:16
Run 10.1km 00:10:42 00:56:01 04:25:21 429 339 54 10.81 / 05:32 11:11:58
Run 10.7km 00:03:26 00:59:27 04:28:47 434 344 55 10.79 / 05:33 11:15:24
Run 13.7km 00:21:11 01:20:39 04:49:59 612 474 73 10.19 / 05:53 11:36:36
Run 15km 00:12:30 01:33:10 05:02:30 835 639 91 9.78 / 06:07 11:49:07
Run 16.7km 00:11:16 01:44:27 05:13:47 758 584 85 9.59 / 06:15 12:00:24
Run 17.3km 00:03:30 01:47:57 05:17:17 739 567 82 9.61 / 06:14 12:03:54
Run 20.3km 00:19:23 02:07:20 05:36:40 742 567 84 9.56 / 06:16 12:23:17
Run 00:04:51 02:12:12 05:41:32 717 543 82 9.57 / 06:15 12:28:09