17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Livingstone Akhona MABUTO (#1054)
Finished
GUN TIME:  06:26:31
Place
637
Male
511
Open
59

Swim 00:40:07 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:53
Swim 00:40:07 00:40:07 00:40:07 425 342 56 2.84 / 21:07 07:34:00

T1 00:05:56

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:05:56 00:05:56 00:46:03 570 419 52 - / - 07:39:57

Cycle 03:14:34 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:31:08 00:31:08 01:17:12 378 341 25 27.94 / 02:08 08:11:05
Bike 43.65km 00:51:48 01:22:56 02:09:00 370 336 24 31.57 / 01:54 09:02:53
Bike 72.8km 01:18:19 02:41:16 03:27:19 492 435 44 27.08 / 02:12 10:21:13
Bike 00:33:18 03:14:34 04:00:37 563 490 53 26.91 / 02:13 10:54:31

T2 00:05:55

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:05:55 00:05:55 04:06:33 611 457 63 - / - 11:00:26

Run 02:19:57 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:07:46 00:07:46 04:14:19 300 254 31 15.43 / 03:53 11:08:12
Run 3.5km 00:10:38 00:18:24 04:24:57 470 380 46 11.4 / 05:15 11:18:50
Run 4.1km 00:03:31 00:21:55 04:28:29 531 426 53 11.21 / 05:20 11:22:22
Run 7.1km 00:18:33 00:40:29 04:47:02 693 534 85 10.51 / 05:42 11:40:56
Run 8.4km 00:09:17 00:49:47 04:56:20 839 646 115 10.36 / 05:47 11:50:13
Run 10.1km 00:12:38 01:02:25 05:08:59 867 658 119 9.7 / 06:10 12:02:52
Run 10.7km 00:03:56 01:06:22 05:12:55 893 679 128 9.67 / 06:12 12:06:49
Run 13.7km 00:20:09 01:26:32 05:33:05 915 695 133 9.49 / 06:19 12:26:58
Run 15km 00:09:47 01:36:20 05:42:53 975 733 144 9.46 / 06:20 12:36:46
Run 16.7km 00:13:54 01:50:14 05:56:48 987 743 148 9.08 / 06:36 12:50:41
Run 17.3km 00:03:57 01:54:12 06:00:45 986 743 148 9.08 / 06:36 12:54:38
Run 20.3km 00:19:52 02:14:04 06:20:37 974 732 144 9.08 / 06:36 13:14:30
Run 00:05:53 02:19:57 06:26:31 982 736 145 9.04 / 06:38 13:20:24