17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Paolo Boschi TOUA (#1055)
Finished
GUN TIME:  04:43:16
Place
26
Male
26
30-34
6

Swim 00:34:29 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:40
Swim 00:34:29 00:34:29 00:34:29 89 78 13 3.3 / 18:09 07:23:10

T1 00:02:43

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:43 00:02:43 00:37:12 31 22 3 - / - 07:25:53

Cycle 02:32:44 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:27:05 00:27:05 01:04:18 58 58 15 32.11 / 01:52 07:52:58
Bike 43.65km 00:44:35 01:11:41 01:48:54 54 54 14 36.53 / 01:38 08:37:34
Bike 72.8km 00:57:03 02:08:44 02:45:57 35 35 9 33.92 / 01:46 09:34:38
Bike 00:23:59 02:32:44 03:09:57 34 34 9 34.29 / 01:44 09:58:37

T2 00:03:10

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:10 00:03:10 03:13:07 46 37 7 - / - 10:01:48

Run 01:30:08 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:06:04 00:06:04 03:19:12 24 24 5 19.76 / 03:02 10:07:52
Run 3.5km 00:07:30 00:13:35 03:26:43 21 21 5 15.45 / 03:52 10:15:23
Run 4.1km 00:02:28 00:16:03 03:29:11 21 21 5 15.32 / 03:54 10:17:52
Run 7.1km 00:12:16 00:28:19 03:41:27 23 23 6 15.03 / 03:59 10:30:08
Run 8.4km 00:05:16 00:33:35 03:46:43 24 24 6 15.35 / 03:54 10:35:24
Run 10.1km 00:07:58 00:41:34 03:54:42 24 24 6 14.57 / 04:06 10:43:22
Run 10.7km 00:02:33 00:44:07 03:57:15 - - - 14.55 / 04:07 10:45:55
Run 13.7km 00:12:42 00:56:49 04:09:57 21 21 6 14.46 / 04:08 10:58:38
Run 15km 00:05:30 01:02:20 04:15:28 23 23 7 14.62 / 04:06 11:04:09
Run 16.7km 00:08:19 01:10:40 04:23:47 23 23 7 14.17 / 04:13 11:12:28
Run 17.3km 00:02:40 01:13:20 04:26:28 21 21 6 14.15 / 04:14 11:15:08
Run 20.3km 00:13:10 01:26:31 04:39:39 24 24 8 14.07 / 04:15 11:28:19
Run 00:03:37 01:30:08 04:43:16 21 21 7 14.04 / 04:16 11:31:56