17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Elric PRETORIUS (#1067)
Finished
GUN TIME:  06:07:49
Place
403
Male
341
30-34
55

Swim 00:43:16 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:48
Swim 00:43:16 00:43:16 00:43:16 784 607 74 2.63 / 22:46 07:46:05

T1 00:06:16

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:16 00:06:16 00:49:33 665 484 71 - / - 07:52:22

Cycle 03:15:55 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:32:25 00:32:25 01:21:59 575 501 79 26.82 / 02:14 08:24:47
Bike 43.65km 00:55:06 01:27:32 02:17:05 623 543 83 29.91 / 02:00 09:19:54
Bike 72.8km 01:16:48 02:44:20 03:33:53 603 524 78 26.57 / 02:15 10:36:42
Bike 00:31:34 03:15:55 04:05:28 595 515 74 26.73 / 02:14 11:08:17

T2 00:08:39

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:39 00:08:39 04:14:07 1346 1010 127 - / - 11:16:56

Run 01:53:41 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:07:41 00:07:41 04:21:49 275 235 42 15.6 / 03:50 11:24:38
Run 3.5km 00:09:49 00:17:30 04:31:38 324 266 44 11.99 / 05:00 11:34:27
Run 4.1km 00:03:06 00:20:36 04:34:44 321 262 42 11.93 / 05:01 11:37:33
Run 7.1km 00:17:05 00:37:42 04:51:50 400 323 53 11.29 / 05:18 11:54:39
Run 8.4km 00:07:02 00:44:45 04:58:53 392 317 50 11.52 / 05:12 12:01:42
Run 10.1km 00:09:59 00:54:45 05:08:53 353 284 47 11.06 / 05:25 12:11:42
Run 10.7km 00:02:58 00:57:43 05:11:51 344 279 44 11.12 / 05:23 12:14:40
Run 13.7km 00:15:50 01:13:33 05:27:41 309 249 41 11.17 / 05:22 12:30:30
Run 15km 00:06:41 01:20:15 05:34:23 289 232 38 11.36 / 05:16 12:37:12
Run 16.7km 00:10:18 01:30:34 05:44:42 279 224 34 11.06 / 05:25 12:47:30
Run 17.3km 00:03:05 01:33:39 05:47:47 277 222 34 11.08 / 05:24 12:50:35
Run 20.3km 00:15:37 01:49:16 06:03:24 251 202 33 11.14 / 05:22 13:06:12
Run 00:04:25 01:53:41 06:07:49 248 199 33 11.13 / 05:23 13:10:38