17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Andre VAN WYK (#1068)
Finished
GUN TIME:  05:45:10
Place
220
Male
193
30-34
38

Swim 00:42:40 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:59
Swim 00:42:40 00:42:40 00:42:40 705 547 66 2.67 / 22:27 07:42:39

T1 00:05:49

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:49 00:05:49 00:48:30 540 398 64 - / - 07:48:29

Cycle 02:54:42 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:30:13 00:30:13 01:18:43 261 239 39 28.78 / 02:05 08:18:43
Bike 43.65km 00:48:43 01:18:56 02:07:26 184 171 31 33.17 / 01:48 09:07:26
Bike 72.8km 01:07:46 02:26:43 03:15:13 177 161 33 29.77 / 02:00 10:15:12
Bike 00:27:59 02:54:42 03:43:13 169 153 30 29.97 / 02:00 10:43:12

T2 00:05:00

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:00 00:05:00 03:48:13 360 269 47 - / - 10:48:12

Run 01:56:57 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:07:35 00:07:35 03:55:48 244 210 37 15.81 / 03:47 10:55:48
Run 3.5km 00:09:04 00:16:39 04:04:52 219 187 34 12.6 / 04:45 11:04:52
Run 4.1km 00:02:55 00:19:34 04:07:48 212 181 33 12.56 / 04:46 11:07:47
Run 7.1km 00:15:03 00:34:38 04:22:51 214 180 33 12.29 / 04:52 11:22:51
Run 8.4km 00:06:29 00:41:08 04:29:21 211 177 33 12.54 / 04:47 11:29:21
Run 10.1km 00:10:54 00:52:03 04:40:16 250 206 35 11.64 / 05:09 11:40:16
Run 10.7km 00:03:13 00:55:16 04:43:29 248 203 35 11.61 / 05:09 11:43:29
Run 13.7km 00:16:49 01:12:05 05:00:18 265 213 34 11.4 / 05:15 12:00:18
Run 15km 00:06:35 01:18:40 05:06:53 255 208 33 11.59 / 05:10 12:06:53
Run 16.7km 00:10:59 01:29:39 05:17:53 261 211 33 11.17 / 05:22 12:17:52
Run 17.3km 00:03:19 01:32:59 05:21:12 262 212 33 11.16 / 05:22 12:21:12
Run 20.3km 00:18:21 01:51:20 05:39:33 293 229 35 10.93 / 05:29 12:39:33
Run 00:05:36 01:56:57 05:45:10 314 247 36 10.82 / 05:32 12:45:10