17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Louis AUCAMP (#1069)
Finished
GUN TIME:  07:09:30
Place
1239
Male
959
Open
197

Swim 00:47:50 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:02
Swim 00:47:50 00:47:50 00:47:50 1260 956 229 2.38 / 25:10 07:38:52

T1 00:09:15

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:09:15 00:09:15 00:57:05 1478 1083 246 - / - 07:48:08

Cycle 03:21:37 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:35:14 00:35:14 01:32:20 1178 960 198 24.68 / 02:25 08:23:23
Bike 43.65km 00:55:59 01:31:14 02:28:20 922 776 132 28.7 / 02:05 09:19:22
Bike 72.8km 01:19:10 02:50:25 03:47:30 818 686 101 25.63 / 02:20 10:38:33
Bike 00:31:12 03:21:37 04:18:42 756 643 88 25.97 / 02:18 11:09:45

T2 00:08:10

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:08:10 00:08:10 04:26:53 1254 948 215 - / - 11:17:55

Run 02:42:37 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:09:32 00:09:32 04:36:25 1221 930 210 12.58 / 04:46 11:27:27
Run 3.5km 00:11:12 00:20:45 04:47:38 1010 777 152 10.12 / 05:55 11:38:40
Run 4.1km 00:03:47 00:24:32 04:51:25 1047 802 155 10.02 / 05:59 11:42:27
Run 7.1km 00:18:58 00:43:30 05:10:23 1030 779 156 9.79 / 06:07 12:01:26
Run 8.4km 00:08:13 00:51:44 05:18:37 1015 769 156 9.97 / 06:00 12:09:40
Run 10.1km 00:14:08 01:05:53 05:32:46 1095 828 171 9.19 / 06:31 12:23:49
Run 10.7km 00:04:12 01:10:05 05:36:58 1110 840 177 9.15 / 06:33 12:28:01
Run 13.7km 00:23:20 01:33:26 06:00:19 1243 935 212 8.79 / 06:49 12:51:22
Run 15km 00:10:33 01:43:59 06:10:53 1294 970 222 8.76 / 06:50 13:01:55
Run 16.7km 00:15:42 01:59:42 06:26:35 1330 993 229 8.37 / 07:10 13:17:38
Run 17.3km 00:05:40 02:05:22 06:32:16 1375 1023 242 8.27 / 07:14 13:23:18
Run 20.3km 00:29:12 02:34:35 07:01:28 1518 1129 280 7.87 / 07:36 13:52:31
Run 00:08:01 02:42:37 07:09:30 1543 1143 284 7.78 / 07:42 14:00:32