IRONMAN 70.3 Mossel Bay (2024)
George Martin WINSHIP (#107)
Club: P.E. CITY MUSTANGS
Finished
GUN TIME:
07:12:07
Place
1268
Male
976
55-59
47
Swim 00:53:45 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:42:04 |
Swim | 00:53:45 | 00:53:45 | 00:53:45 | 1661 | 1249 | 64 | 2.12 / 28:17 | 07:35:50 |
T1 00:09:43
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:43 | 00:09:43 | 01:03:29 | 1563 | 1149 | 55 | - / - | 07:45:34 |
Cycle 03:26:51 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:39:10 | 00:39:10 | 01:42:39 | 1734 | 1311 | 63 | 22.21 / 02:42 | 08:24:44 |
Bike 43.65km | 00:57:26 | 01:36:36 | 02:40:06 | 1322 | 1058 | 49 | 27.1 / 02:12 | 09:22:10 |
Bike 72.8km | 01:18:34 | 02:55:10 | 03:58:40 | 996 | 824 | 41 | 24.93 / 02:24 | 10:40:44 |
Bike | 00:31:40 | 03:26:51 | 04:30:21 | 925 | 770 | 40 | 25.31 / 02:22 | 11:12:25 |
T2 00:07:51
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:51 | 00:07:51 | 04:38:12 | 1184 | 897 | 44 | - / - | 11:20:17 |
Run 02:33:54 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:09:34 | 00:09:34 | 04:47:47 | 1244 | 945 | 42 | 12.52 / 04:47 | 11:29:52 |
Run 3.5km | 00:12:14 | 00:21:49 | 05:00:02 | 1219 | 931 | 42 | 9.62 / 06:14 | 11:42:06 |
Run 4.1km | 00:03:52 | 00:25:42 | 05:03:55 | 1239 | 949 | 43 | 9.56 / 06:16 | 11:45:59 |
Run 7.1km | 00:19:26 | 00:45:09 | 05:23:22 | 1182 | 899 | 42 | 9.43 / 06:21 | 12:05:26 |
Run 8.4km | 00:09:42 | 00:54:52 | 05:33:04 | 1257 | 950 | 43 | 9.4 / 06:22 | 12:15:09 |
Run 10.1km | 00:14:11 | 01:09:03 | 05:47:16 | 1295 | 977 | 43 | 8.77 / 06:50 | 12:29:21 |
Run 10.7km | 00:04:05 | 01:13:09 | 05:51:22 | 1299 | 979 | 43 | 8.77 / 06:50 | 12:33:26 |
Run 13.7km | 00:21:22 | 01:34:31 | 06:12:44 | 1299 | 972 | 42 | 8.69 / 06:54 | 12:54:48 |
Run 15km | 00:11:11 | 01:45:43 | 06:23:56 | 1356 | 1013 | 43 | 8.62 / 06:57 | 13:06:00 |
Run 16.7km | 00:15:01 | 02:00:45 | 06:38:58 | 1365 | 1018 | 43 | 8.29 / 07:13 | 13:21:02 |
Run 17.3km | 00:04:29 | 02:05:14 | 06:43:27 | 1370 | 1020 | 43 | 8.28 / 07:14 | 13:25:31 |
Run 20.3km | 00:22:15 | 02:27:29 | 07:05:42 | 1362 | 1012 | 43 | 8.25 / 07:15 | 13:47:46 |
Run | 00:06:24 | 02:33:54 | 07:12:07 | 1367 | 1015 | 43 | 8.22 / 07:17 | 13:54:11 |
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