17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Matthew FOURIE (#1072)
Finished
GUN TIME:  06:39:39
Place
826
Male
659
30-34
96

Swim 00:45:47 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:25
Swim 00:45:47 00:45:47 00:45:47 1048 810 99 2.48 / 24:06 08:00:13

T1 00:08:30

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:30 00:08:30 00:54:18 1338 973 134 - / - 08:08:44

Cycle 03:28:23 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:33:22 00:33:22 01:27:40 762 644 100 26.06 / 02:18 08:42:06
Bike 43.65km 00:54:46 01:28:09 02:22:27 673 584 91 29.7 / 02:01 09:36:53
Bike 72.8km 01:23:30 02:51:39 03:45:57 869 728 103 25.44 / 02:21 11:00:23
Bike 00:36:44 03:28:23 04:22:42 971 806 109 25.13 / 02:23 11:37:07

T2 00:07:49

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:49 00:07:49 04:30:31 1177 894 118 - / - 11:44:57

Run 02:09:07 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:08:48 00:08:48 04:39:20 835 647 93 13.62 / 04:24 11:53:46
Run 3.5km 00:10:49 00:19:38 04:50:10 742 577 83 10.69 / 05:36 12:04:36
Run 4.1km 00:03:37 00:23:15 04:53:47 788 609 87 10.57 / 05:40 12:08:13
Run 7.1km 00:17:23 00:40:38 05:11:10 714 551 83 10.48 / 05:43 12:25:36
Run 8.4km 00:08:13 00:48:51 05:19:23 755 583 84 10.55 / 05:40 12:33:49
Run 10.1km 00:11:25 01:00:17 05:30:49 712 547 80 10.05 / 05:58 12:45:15
Run 10.7km 00:03:34 01:03:52 05:34:24 708 544 80 10.05 / 05:58 12:48:50
Run 13.7km 00:18:04 01:21:57 05:52:29 672 516 76 10.03 / 05:58 13:06:55
Run 15km 00:07:50 01:29:48 06:00:20 660 507 74 10.15 / 05:54 13:14:46
Run 16.7km 00:12:08 01:41:56 06:12:28 653 500 74 9.82 / 06:06 13:26:54
Run 17.3km 00:03:39 01:45:36 06:16:08 649 496 74 9.82 / 06:06 13:30:34
Run 20.3km 00:18:37 02:04:14 06:34:46 636 482 75 9.8 / 06:07 13:49:12
Run 00:04:53 02:09:07 06:39:39 631 479 74 9.8 / 06:07 13:54:05