17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Dirk KOTZE (#1076)
Finished
GUN TIME:  06:59:24
Place
1106
Male
867
Open
164

Swim 00:45:16 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:22
Swim 00:45:16 00:45:16 00:45:16 985 759 169 2.51 / 23:49 07:46:39

T1 00:06:32

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:32 00:06:32 00:51:48 753 547 84 - / - 07:53:11

Cycle 03:26:11 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:32:52 00:32:52 01:24:41 655 562 72 26.45 / 02:16 08:26:04
Bike 43.65km 00:55:37 01:28:29 02:20:18 701 605 82 29.59 / 02:01 09:21:41
Bike 72.8km 01:20:36 02:49:06 03:40:54 770 655 95 25.83 / 02:19 10:42:17
Bike 00:37:05 03:26:11 04:17:59 906 753 124 25.4 / 02:21 11:19:22

T2 00:06:02

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:02 00:06:02 04:24:01 649 489 72 - / - 11:25:24

Run 02:35:22 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:10:36 00:10:36 04:34:38 1580 1181 304 11.3 / 05:18 11:36:01
Run 3.5km 00:13:14 00:23:50 04:47:52 1529 1148 290 8.8 / 06:48 11:49:15
Run 4.1km 00:03:50 00:27:41 04:51:43 1499 1128 282 8.88 / 06:45 11:53:06
Run 7.1km 00:20:33 00:48:14 05:12:16 1444 1087 264 8.83 / 06:47 12:13:39
Run 8.4km 00:09:37 00:57:51 05:21:53 1450 1086 265 8.91 / 06:43 12:23:16
Run 10.1km 00:13:10 01:11:01 05:35:03 1402 1057 255 8.53 / 07:01 12:36:26
Run 10.7km 00:03:54 01:14:56 05:38:58 1387 1044 250 8.56 / 07:00 12:40:21
Run 13.7km 00:20:29 01:35:26 05:59:28 1338 1000 234 8.61 / 06:57 13:00:51
Run 15km 00:09:57 01:45:24 06:09:26 1346 1008 237 8.65 / 06:56 13:10:49
Run 16.7km 00:14:46 02:00:10 06:24:12 1348 1006 237 8.33 / 07:11 13:25:35
Run 17.3km 00:04:49 02:04:59 06:29:01 1361 1016 238 8.3 / 07:13 13:30:24
Run 20.3km 00:23:34 02:28:33 06:52:35 1385 1030 241 8.19 / 07:19 13:53:58
Run 00:06:48 02:35:22 06:59:24 1401 1043 244 8.14 / 07:21 14:00:47