IRONMAN 70.3 Mossel Bay (2024)
Andries TERBLANCHE (#1080)
Finished
GUN TIME:
06:14:24
Place
475
Male
391
30-34
59
Swim 00:39:28 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:19:34 |
Swim | 00:39:28 | 00:39:28 | 00:39:28 | 378 | 308 | 46 | 2.88 / 20:46 | 07:59:02 |
T1 00:07:54
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:54 | 00:07:54 | 00:47:22 | 1177 | 857 | 120 | - / - | 08:06:57 |
Cycle 03:09:56 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:31:28 | 00:31:28 | 01:18:51 | 425 | 380 | 63 | 27.64 / 02:10 | 08:38:26 |
Bike 43.65km | 00:53:19 | 01:24:47 | 02:12:10 | 457 | 410 | 65 | 30.88 / 01:56 | 09:31:45 |
Bike 72.8km | 01:13:55 | 02:38:43 | 03:26:06 | 436 | 387 | 62 | 27.51 / 02:10 | 10:45:41 |
Bike | 00:31:13 | 03:09:56 | 03:57:19 | 440 | 390 | 61 | 27.57 / 02:10 | 11:16:54 |
T2 00:08:23
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:23 | 00:08:23 | 04:05:43 | 1302 | 979 | 125 | - / - | 11:25:18 |
Run 02:08:41 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:08:26 | 00:08:26 | 04:14:10 | 626 | 497 | 71 | 14.2 / 04:13 | 11:33:44 |
Run 3.5km | 00:10:38 | 00:19:05 | 04:24:48 | 630 | 494 | 74 | 10.99 / 05:27 | 11:44:23 |
Run 4.1km | 00:03:23 | 00:22:28 | 04:28:11 | 630 | 498 | 74 | 10.94 / 05:28 | 11:47:46 |
Run 7.1km | 00:17:09 | 00:39:38 | 04:45:21 | 608 | 471 | 73 | 10.74 / 05:34 | 12:04:56 |
Run 8.4km | 00:07:55 | 00:47:33 | 04:53:16 | 634 | 491 | 74 | 10.85 / 05:31 | 12:12:51 |
Run 10.1km | 00:11:47 | 00:59:21 | 05:05:04 | 646 | 504 | 75 | 10.2 / 05:52 | 12:24:39 |
Run 10.7km | 00:03:25 | 01:02:46 | 05:08:29 | 635 | 495 | 75 | 10.22 / 05:51 | 12:28:04 |
Run 13.7km | 00:17:32 | 01:20:18 | 05:26:01 | 601 | 464 | 72 | 10.23 / 05:51 | 12:45:36 |
Run 15km | 00:08:07 | 01:28:26 | 05:34:09 | 609 | 468 | 70 | 10.31 / 05:49 | 12:53:44 |
Run 16.7km | 00:11:55 | 01:40:21 | 05:46:04 | 595 | 458 | 70 | 9.98 / 06:00 | 13:05:39 |
Run 17.3km | 00:03:34 | 01:43:55 | 05:49:39 | 590 | 454 | 69 | 9.98 / 06:00 | 13:09:14 |
Run 20.3km | 00:19:44 | 02:03:40 | 06:09:23 | 626 | 476 | 73 | 9.84 / 06:05 | 13:28:58 |
Run | 00:05:00 | 02:08:41 | 06:14:24 | 619 | 468 | 73 | 9.83 / 06:05 | 13:33:59 |
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