17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Andries TERBLANCHE (#1080)
Finished
GUN TIME:  06:14:24
Place
475
Male
391
30-34
59

Swim 00:39:28 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:34
Swim 00:39:28 00:39:28 00:39:28 378 308 46 2.88 / 20:46 07:59:02

T1 00:07:54

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:54 00:07:54 00:47:22 1177 857 120 - / - 08:06:57

Cycle 03:09:56 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:31:28 00:31:28 01:18:51 425 380 63 27.64 / 02:10 08:38:26
Bike 43.65km 00:53:19 01:24:47 02:12:10 457 410 65 30.88 / 01:56 09:31:45
Bike 72.8km 01:13:55 02:38:43 03:26:06 436 387 62 27.51 / 02:10 10:45:41
Bike 00:31:13 03:09:56 03:57:19 440 390 61 27.57 / 02:10 11:16:54

T2 00:08:23

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:23 00:08:23 04:05:43 1302 979 125 - / - 11:25:18

Run 02:08:41 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:08:26 00:08:26 04:14:10 626 497 71 14.2 / 04:13 11:33:44
Run 3.5km 00:10:38 00:19:05 04:24:48 630 494 74 10.99 / 05:27 11:44:23
Run 4.1km 00:03:23 00:22:28 04:28:11 630 498 74 10.94 / 05:28 11:47:46
Run 7.1km 00:17:09 00:39:38 04:45:21 608 471 73 10.74 / 05:34 12:04:56
Run 8.4km 00:07:55 00:47:33 04:53:16 634 491 74 10.85 / 05:31 12:12:51
Run 10.1km 00:11:47 00:59:21 05:05:04 646 504 75 10.2 / 05:52 12:24:39
Run 10.7km 00:03:25 01:02:46 05:08:29 635 495 75 10.22 / 05:51 12:28:04
Run 13.7km 00:17:32 01:20:18 05:26:01 601 464 72 10.23 / 05:51 12:45:36
Run 15km 00:08:07 01:28:26 05:34:09 609 468 70 10.31 / 05:49 12:53:44
Run 16.7km 00:11:55 01:40:21 05:46:04 595 458 70 9.98 / 06:00 13:05:39
Run 17.3km 00:03:34 01:43:55 05:49:39 590 454 69 9.98 / 06:00 13:09:14
Run 20.3km 00:19:44 02:03:40 06:09:23 626 476 73 9.84 / 06:05 13:28:58
Run 00:05:00 02:08:41 06:14:24 619 468 73 9.83 / 06:05 13:33:59