17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Gerrie KRUGER (#1085)
Finished
GUN TIME:  06:30:59
Place
698
Male
558
30-34
87

Swim 00:43:02 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:38
Swim 00:43:02 00:43:02 00:43:02 754 584 71 2.64 / 22:39 08:05:41

T1 00:08:27

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:27 00:08:27 00:51:30 1324 963 129 - / - 08:14:08

Cycle 03:23:21 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:33:20 00:33:20 01:24:51 758 640 99 26.08 / 02:17 08:47:29
Bike 43.65km 00:55:39 01:29:00 02:20:30 736 632 98 29.42 / 02:02 09:43:08
Bike 72.8km 01:22:08 02:51:09 03:42:39 852 714 98 25.52 / 02:21 11:05:17
Bike 00:32:12 03:23:21 04:14:51 817 689 95 25.75 / 02:19 11:37:30

T2 00:09:14

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:14 00:09:14 04:24:06 1448 1095 136 - / - 11:46:44

Run 02:06:53 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:08:29 00:08:29 04:32:35 657 518 77 14.13 / 04:14 11:55:14
Run 3.5km 00:10:56 00:19:25 04:43:31 697 542 79 10.81 / 05:33 12:06:10
Run 4.1km 00:03:20 00:22:46 04:46:52 682 534 78 10.8 / 05:33 12:09:31
Run 7.1km 00:17:43 00:40:29 05:04:35 692 533 79 10.52 / 05:42 12:27:14
Run 8.4km 00:07:39 00:48:08 05:12:15 688 532 79 10.71 / 05:35 12:34:53
Run 10.1km 00:11:47 00:59:56 05:24:02 681 528 78 10.11 / 05:56 12:46:41
Run 10.7km 00:03:32 01:03:28 05:27:34 675 525 78 10.11 / 05:55 12:50:13
Run 13.7km 00:18:02 01:21:31 05:45:37 650 500 75 10.08 / 05:57 13:08:16
Run 15km 00:07:34 01:29:05 05:53:11 628 483 72 10.23 / 05:51 13:15:50
Run 16.7km 00:12:35 01:41:40 06:05:46 639 490 73 9.85 / 06:05 13:28:25
Run 17.3km 00:03:31 01:45:12 06:09:18 637 485 73 9.86 / 06:04 13:31:57
Run 20.3km 00:16:54 02:02:06 06:26:12 578 441 67 9.97 / 06:00 13:48:51
Run 00:04:46 02:06:53 06:30:59 569 433 66 9.97 / 06:00 13:53:38