17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Brent Johann LUCAS (#1086)
Finished
GUN TIME:  06:02:19
Place
358
Male
305
30-34
52

Swim 00:41:59 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:59
Swim 00:41:59 00:41:59 00:41:59 624 490 63 2.71 / 22:06 07:48:58

T1 00:07:32

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:32 00:07:32 00:49:32 1082 784 113 - / - 07:56:31

Cycle 03:03:32 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:30:45 00:30:45 01:20:18 327 295 50 28.28 / 02:07 08:27:17
Bike 43.65km 00:50:36 01:21:22 02:10:55 284 259 49 32.18 / 01:51 09:17:54
Bike 72.8km 01:12:07 02:33:29 03:23:02 292 262 49 28.45 / 02:06 10:30:01
Bike 00:30:02 03:03:32 03:53:05 306 276 50 28.53 / 02:06 11:00:04

T2 00:05:44

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:44 00:05:44 03:58:50 560 423 64 - / - 11:05:49

Run 02:03:29 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:08:10 00:08:10 04:07:00 491 398 61 14.66 / 04:05 11:14:00
Run 3.5km 00:10:12 00:18:23 04:17:13 467 378 58 11.41 / 05:15 11:24:12
Run 4.1km 00:03:12 00:21:35 04:20:25 458 370 57 11.39 / 05:16 11:27:24
Run 7.1km 00:15:54 00:37:29 04:36:19 383 308 52 11.36 / 05:16 11:43:19
Run 8.4km 00:07:44 00:45:13 04:44:03 436 345 55 11.4 / 05:15 11:51:03
Run 10.1km 00:11:40 00:56:54 04:55:44 485 380 58 10.64 / 05:38 12:02:43
Run 10.7km 00:03:33 01:00:27 04:59:17 492 385 59 10.61 / 05:39 12:06:16
Run 13.7km 00:16:36 01:17:04 05:15:54 447 349 53 10.66 / 05:37 12:22:53
Run 15km 00:07:43 01:24:48 05:23:38 452 355 56 10.75 / 05:34 12:30:37
Run 16.7km 00:12:05 01:36:53 05:35:43 475 370 55 10.34 / 05:48 12:42:43
Run 17.3km 00:03:25 01:40:19 05:39:09 468 364 55 10.34 / 05:47 12:46:08
Run 20.3km 00:17:38 01:57:58 05:56:48 463 359 54 10.32 / 05:48 13:03:47
Run 00:05:30 02:03:29 06:02:19 474 366 54 10.25 / 05:51 13:09:18