17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Daniel CILLIERS (#1092)
Finished
GUN TIME:  06:56:05
Place
1062
Male
834
Open
157

Swim 00:40:11 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:11
Swim 00:40:11 00:40:11 00:40:11 432 349 59 2.83 / 21:09 08:02:23

T1 00:11:12

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:11:12 00:11:12 00:51:24 1704 1262 322 - / - 08:13:35

Cycle 03:48:24 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:33:21 00:33:21 01:24:46 761 643 88 26.07 / 02:18 08:46:57
Bike 43.65km 01:01:40 01:35:01 02:26:26 1202 983 211 27.55 / 02:10 09:48:37
Bike 72.8km 01:36:58 03:12:00 04:03:24 1477 1154 279 22.74 / 02:38 11:25:35
Bike 00:36:24 03:48:24 04:39:48 1473 1155 278 22.93 / 02:36 12:02:00

T2 00:07:36

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:36 00:07:36 04:47:25 1131 861 181 - / - 12:09:37

Run 02:08:39 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:13:44 00:13:44 05:01:10 1817 1354 369 8.72 / 06:52 12:23:22
Run 3.5km 00:10:02 00:23:47 05:11:13 1519 1140 287 8.82 / 06:47 12:33:24
Run 4.1km 00:03:08 00:26:56 05:14:22 1407 1069 262 9.13 / 06:34 12:36:33
Run 7.1km 00:16:28 00:43:24 05:30:50 1021 773 154 9.81 / 06:06 12:53:01
Run 8.4km 00:07:47 00:51:11 05:38:37 975 738 144 10.07 / 05:57 13:00:48
Run 10.1km 00:11:40 01:02:51 05:50:17 904 688 133 9.64 / 06:13 13:12:28
Run 10.7km 00:03:12 01:06:04 05:53:30 865 658 119 9.71 / 06:10 13:15:41
Run 13.7km 00:16:00 01:22:04 06:09:30 679 523 82 10.01 / 05:59 13:31:41
Run 15km 00:07:46 01:29:51 06:17:17 664 511 79 10.15 / 05:54 13:39:28
Run 16.7km 00:12:26 01:42:17 06:29:43 664 508 76 9.79 / 06:07 13:51:54
Run 17.3km 00:03:20 01:45:37 06:33:03 650 497 73 9.82 / 06:06 13:55:14
Run 20.3km 00:17:31 02:03:08 06:50:34 612 465 63 9.89 / 06:03 14:12:45
Run 00:05:30 02:08:39 06:56:05 616 466 63 9.83 / 06:05 14:18:16