17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Abraham VAN DER MERWE (#1096)
Finished
GUN TIME:  06:30:41
Place
692
Male
554
30-34
86

Swim 00:43:13 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:39
Swim 00:43:13 00:43:13 00:43:13 775 600 73 2.63 / 22:45 07:56:53

T1 00:11:41

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:41 00:11:41 00:54:54 1732 1283 147 - / - 08:08:34

Cycle 03:17:54 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:31:33 00:31:33 01:26:27 440 392 65 27.57 / 02:10 08:40:07
Bike 43.65km 00:56:09 01:27:43 02:22:37 645 559 86 29.85 / 02:00 09:36:17
Bike 72.8km 01:17:34 02:45:17 03:40:12 636 549 84 26.42 / 02:16 10:53:51
Bike 00:32:37 03:17:54 04:12:49 664 574 86 26.46 / 02:16 11:26:29

T2 00:10:01

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:01 00:10:01 04:22:50 1575 1185 142 - / - 11:36:30

Run 02:07:50 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:08:21 00:08:21 04:31:12 588 472 67 14.35 / 04:10 11:44:52
Run 3.5km 00:11:05 00:19:27 04:42:18 706 549 80 10.79 / 05:33 11:55:57
Run 4.1km 00:03:22 00:22:49 04:45:40 699 544 80 10.77 / 05:34 11:59:19
Run 7.1km 00:17:07 00:39:56 05:02:47 647 503 75 10.66 / 05:37 12:16:27
Run 8.4km 00:07:20 00:47:17 05:10:08 610 472 72 10.91 / 05:29 12:23:47
Run 10.1km 00:11:32 00:58:50 05:21:41 605 470 71 10.29 / 05:49 12:35:20
Run 10.7km 00:03:35 01:02:26 05:25:17 606 472 71 10.28 / 05:50 12:38:56
Run 13.7km 00:17:45 01:20:12 05:43:03 595 459 70 10.24 / 05:51 12:56:42
Run 15km 00:07:35 01:27:47 05:50:38 577 446 66 10.38 / 05:46 13:04:18
Run 16.7km 00:12:20 01:40:08 06:02:58 584 450 68 10 / 05:59 13:16:38
Run 17.3km 00:03:31 01:43:39 06:06:30 581 448 66 10.01 / 05:59 13:20:10
Run 20.3km 00:18:46 02:02:26 06:25:17 589 448 69 9.94 / 06:01 13:38:56
Run 00:05:24 02:07:50 06:30:41 601 455 69 9.9 / 06:03 13:44:21