17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Neil HUMAN (#1106)
Finished
GUN TIME:  06:32:38
Place
720
Male
573
30-34
89

Swim 00:39:53 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:12
Swim 00:39:53 00:39:53 00:39:53 407 328 48 2.85 / 20:59 07:33:05

T1 00:03:41

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:41 00:03:41 00:43:35 96 75 15 - / - 07:36:47

Cycle 03:30:55 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:29:10 00:29:10 01:12:45 155 146 25 29.82 / 02:00 08:05:57
Bike 43.65km 00:50:05 01:19:16 02:02:51 194 181 34 33.04 / 01:48 08:56:03
Bike 72.8km 01:09:18 02:28:34 03:12:09 206 188 37 29.4 / 02:02 10:05:21
Bike 01:02:21 03:30:55 04:14:30 1048 861 114 24.83 / 02:24 11:07:42

T2 00:06:10

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:10 00:06:10 04:20:40 690 524 81 - / - 11:13:52

Run 02:11:58 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:08:00 00:08:00 04:28:41 403 327 50 14.96 / 04:00 11:21:53
Run 3.5km 00:10:32 00:18:33 04:39:13 511 411 66 11.31 / 05:18 11:32:25
Run 4.1km 00:03:09 00:21:42 04:42:23 478 386 62 11.33 / 05:17 11:35:35
Run 7.1km 00:19:07 00:40:49 05:01:30 736 567 84 10.43 / 05:45 11:54:42
Run 8.4km 00:08:06 00:48:56 05:09:36 763 589 87 10.54 / 05:41 12:02:49
Run 10.1km 00:12:29 01:01:25 05:22:06 790 609 89 9.86 / 06:04 12:15:18
Run 10.7km 00:03:13 01:04:39 05:25:20 761 590 86 9.92 / 06:02 12:18:32
Run 13.7km 00:18:49 01:23:29 05:44:09 755 581 85 9.84 / 06:05 12:37:21
Run 15km 00:08:20 01:31:49 05:52:30 758 585 85 9.93 / 06:02 12:45:42
Run 16.7km 00:12:50 01:44:40 06:05:20 766 591 86 9.57 / 06:16 12:58:32
Run 17.3km 00:03:26 01:48:06 06:08:47 742 570 84 9.6 / 06:14 13:01:59
Run 20.3km 00:18:58 02:07:05 06:27:46 725 550 81 9.58 / 06:15 13:20:58
Run 00:04:52 02:11:58 06:32:38 709 535 80 9.59 / 06:15 13:25:50