17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Walter VAN DER WATH (#1107)
Finished
GUN TIME:  06:40:29
Place
834
Male
665
30-34
98

Swim 00:41:41 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:04
Swim 00:41:41 00:41:41 00:41:41 589 465 61 2.73 / 21:56 07:47:45

T1 00:10:26

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:26 00:10:26 00:52:07 1641 1214 142 - / - 07:58:11

Cycle 03:34:49 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:36:12 00:36:12 01:28:19 1357 1079 132 24.02 / 02:29 08:34:24
Bike 43.65km 00:59:17 01:35:30 02:27:37 1240 1007 119 27.42 / 02:11 09:33:42
Bike 72.8km 01:24:29 02:59:59 03:52:06 1162 944 120 24.26 / 02:28 10:58:11
Bike 00:34:49 03:34:49 04:26:56 1163 942 119 24.38 / 02:27 11:33:01

T2 00:07:26

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:26 00:07:26 04:34:23 1086 825 110 - / - 11:40:27

Run 02:06:06 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:08:10 00:08:10 04:42:34 489 396 60 14.66 / 04:05 11:48:38
Run 3.5km 00:11:27 00:19:38 04:54:02 743 578 84 10.68 / 05:36 12:00:06
Run 4.1km 00:03:32 00:23:11 04:57:34 769 593 84 10.61 / 05:39 12:03:38
Run 7.1km 00:17:25 00:40:36 05:14:59 711 548 82 10.49 / 05:43 12:21:04
Run 8.4km 00:07:26 00:48:02 05:22:25 676 521 78 10.74 / 05:35 12:28:30
Run 10.1km 00:13:35 01:01:38 05:36:01 804 618 90 9.83 / 06:06 12:42:05
Run 10.7km 00:03:29 01:05:07 05:39:30 790 610 89 9.85 / 06:05 12:45:35
Run 13.7km 00:17:43 01:22:51 05:57:14 723 557 81 9.92 / 06:02 13:03:18
Run 15km 00:07:00 01:29:51 06:04:14 665 512 75 10.14 / 05:54 13:10:19
Run 16.7km 00:11:12 01:41:03 06:15:27 619 475 71 9.91 / 06:03 13:21:31
Run 17.3km 00:03:33 01:44:36 06:19:00 616 472 71 9.92 / 06:02 13:25:04
Run 20.3km 00:17:06 02:01:43 06:36:06 564 430 65 10 / 05:59 13:42:11
Run 00:04:23 02:06:06 06:40:29 545 416 64 10.03 / 05:58 13:46:34