IRONMAN 70.3 Mossel Bay (2024)
Alexandra CLAASEN (#111)
Club: MAVERICK ATHLETIC CLUB
Finished
GUN TIME:
05:12:17
Place
79
Female
9
25-29
2
Swim 00:40:24 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:49:28 |
Swim | 00:40:24 | 00:40:24 | 00:40:24 | 465 | 90 | 14 | 2.82 / 21:16 | 07:29:53 |
T1 00:02:19
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:19 | 00:02:19 | 00:42:44 | 18 | 6 | 1 | - / - | 07:32:12 |
Cycle 02:51:26 87.3km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:29:40 | 00:29:40 | 01:12:24 | 207 | 14 | 5 | 29.31 / 02:02 | 08:01:53 |
Bike 43.65km | 00:48:46 | 01:18:27 | 02:01:11 | 167 | 11 | 4 | 33.38 / 01:47 | 08:50:39 |
Bike 72.8km | 01:05:38 | 02:24:06 | 03:06:50 | 134 | 10 | 2 | 30.31 / 01:58 | 09:56:18 |
Bike | 00:27:20 | 02:51:26 | 03:34:10 | 130 | 10 | 2 | 30.55 / 01:57 | 10:23:38 |
T2 00:03:05
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:05 | 00:03:05 | 03:37:15 | 38 | 8 | 2 | - / - | 10:26:44 |
Run 01:35:01 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:06:59 | 00:06:59 | 03:44:15 | 113 | 14 | 3 | 17.16 / 03:29 | 10:33:43 |
Run 3.5km | 00:08:19 | 00:15:18 | 03:52:34 | 89 | 9 | 2 | 13.71 / 04:22 | 10:42:02 |
Run 4.1km | 00:02:47 | 00:18:05 | 03:55:21 | 101 | 10 | 2 | 13.59 / 04:24 | 10:44:50 |
Run 7.1km | 00:13:05 | 00:31:11 | 04:08:27 | 81 | 9 | 2 | 13.65 / 04:23 | 10:57:55 |
Run 8.4km | 00:05:38 | 00:36:50 | 04:14:05 | 75 | 9 | 2 | 14 / 04:16 | 11:03:34 |
Run 10.1km | 00:08:20 | 00:45:10 | 04:22:26 | 66 | 7 | 2 | 13.41 / 04:28 | 11:11:54 |
Run 10.7km | 00:02:38 | 00:47:48 | 04:25:04 | 64 | 7 | 2 | 13.42 / 04:28 | 11:14:32 |
Run 13.7km | 00:13:06 | 01:00:54 | 04:38:10 | 56 | 7 | 1 | 13.49 / 04:26 | 11:27:39 |
Run 15km | 00:05:44 | 01:06:39 | 04:43:55 | 50 | 6 | 1 | 13.68 / 04:23 | 11:33:23 |
Run 16.7km | 00:08:25 | 01:15:04 | 04:52:20 | 49 | 7 | 1 | 13.34 / 04:29 | 11:41:48 |
Run 17.3km | 00:02:43 | 01:17:48 | 04:55:04 | 48 | 7 | 1 | 13.34 / 04:29 | 11:44:32 |
Run 20.3km | 00:13:31 | 01:31:19 | 05:08:35 | 46 | 5 | 1 | 13.33 / 04:29 | 11:58:04 |
Run | 00:03:41 | 01:35:01 | 05:12:17 | 42 | 4 | 1 | 13.32 / 04:30 | 12:01:45 |
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