17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Kylen GOUNDER (#1114)
Finished
GUN TIME:  05:29:16
Place
140
Male
122
30-34
26

Swim 00:44:18 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:40
Swim 00:44:18 00:44:18 00:44:18 888 689 82 2.57 / 23:19 07:39:58

T1 00:03:59

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:59 00:03:59 00:48:17 139 110 26 - / - 07:43:58

Cycle 02:57:13 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:29:18 00:29:18 01:17:36 173 162 29 29.68 / 02:01 08:13:16
Bike 43.65km 00:50:43 01:20:01 02:08:19 230 214 41 32.72 / 01:50 09:04:00
Bike 72.8km 01:08:00 02:28:02 03:16:20 194 177 35 29.5 / 02:02 10:12:00
Bike 00:29:10 02:57:13 03:45:31 204 185 36 29.55 / 02:01 10:41:11

T2 00:04:22

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:22 00:04:22 03:49:54 231 185 36 - / - 10:45:34

Run 01:39:22 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:06:38 00:06:38 03:56:32 71 65 18 18.07 / 03:19 10:52:12
Run 3.5km 00:08:16 00:14:55 04:04:49 65 60 17 14.07 / 04:15 11:00:29
Run 4.1km 00:02:38 00:17:34 04:07:28 65 60 17 14 / 04:17 11:03:08
Run 7.1km 00:13:15 00:30:49 04:20:43 65 58 14 13.81 / 04:20 11:16:24
Run 8.4km 00:05:49 00:36:39 04:26:33 71 63 14 14.07 / 04:15 11:22:14
Run 10.1km 00:08:50 00:45:30 04:35:24 73 64 16 13.31 / 04:30 11:31:05
Run 10.7km 00:02:47 00:48:18 04:38:12 73 64 16 13.28 / 04:30 11:33:53
Run 13.7km 00:14:04 01:02:22 04:52:16 73 64 15 13.17 / 04:33 11:47:57
Run 15km 00:06:09 01:08:32 04:58:26 69 61 13 13.3 / 04:30 11:54:07
Run 16.7km 00:09:15 01:17:48 05:07:42 72 64 14 12.87 / 04:39 12:03:23
Run 17.3km 00:03:02 01:20:51 05:10:45 73 65 14 12.83 / 04:40 12:06:25
Run 20.3km 00:14:33 01:35:24 05:25:18 72 65 15 12.76 / 04:42 12:20:59
Run 00:03:57 01:39:22 05:29:16 72 65 15 12.73 / 04:42 12:24:57