17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Izak LOFTUS (#1115)
Finished
GUN TIME:  06:21:00
Place
561
Male
451
30-34
68

Swim 00:40:12 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:22
Swim 00:40:12 00:40:12 00:40:12 435 350 50 2.83 / 21:09 07:50:35

T1 00:06:22

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:22 00:06:22 00:46:35 701 507 75 - / - 07:56:57

Cycle 03:07:45 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:31:29 00:31:29 01:18:04 432 385 64 27.62 / 02:10 08:28:27
Bike 43.65km 00:50:41 01:22:10 02:08:45 326 296 53 31.87 / 01:52 09:19:08
Bike 72.8km 01:14:12 02:36:23 03:22:58 368 330 55 27.93 / 02:08 10:33:20
Bike 00:31:22 03:07:45 03:54:20 396 353 57 27.89 / 02:09 11:04:43

T2 00:06:02

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:02 00:06:02 04:00:22 651 491 75 - / - 11:10:45

Run 02:20:37 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:08:26 00:08:26 04:08:49 625 496 70 14.2 / 04:13 11:19:12
Run 3.5km 00:09:59 00:18:26 04:18:49 481 386 59 11.38 / 05:16 11:29:12
Run 4.1km 00:03:16 00:21:42 04:22:05 481 387 63 11.32 / 05:17 11:32:28
Run 7.1km 00:17:42 00:39:25 04:39:47 581 456 72 10.8 / 05:33 11:50:10
Run 8.4km 00:08:58 00:48:24 04:48:46 711 548 80 10.66 / 05:37 11:59:09
Run 10.1km 00:12:37 01:01:01 05:01:24 764 591 85 9.93 / 06:02 12:11:47
Run 10.7km 00:03:52 01:04:53 05:05:16 777 602 88 9.89 / 06:03 12:15:39
Run 13.7km 00:19:50 01:24:44 05:25:07 827 637 92 9.7 / 06:11 12:35:30
Run 15km 00:10:49 01:35:34 05:35:57 937 706 96 9.54 / 06:17 12:46:19
Run 16.7km 00:11:53 01:47:28 05:47:51 887 674 93 9.32 / 06:26 12:58:13
Run 17.3km 00:04:01 01:51:29 05:51:52 889 674 93 9.3 / 06:26 13:02:15
Run 20.3km 00:23:43 02:15:12 06:15:35 1007 756 101 9 / 06:39 13:25:58
Run 00:05:24 02:20:37 06:21:00 998 749 99 9 / 06:39 13:31:23