17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Dylan VAN ZYL (#112)
Club: MAVERICK ATHLETIC CLUB
Finished
GUN TIME:  04:24:33
Place
9
Male
9
25-29
1

Swim 00:30:29 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:12
Swim 00:30:29 00:30:29 00:30:29 18 17 6 3.73 / 16:03 07:16:41

T1 00:02:35

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:35 00:02:35 00:33:05 27 20 3 - / - 07:19:17

Cycle 02:25:52 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:24:42 00:24:42 00:57:47 10 10 1 35.2 / 01:42 07:43:59
Bike 43.65km 00:42:29 01:07:12 01:40:17 13 13 1 38.97 / 01:32 08:26:29
Bike 72.8km 00:54:55 02:02:07 02:35:12 14 14 1 35.76 / 01:40 09:21:24
Bike 00:23:44 02:25:52 02:58:57 16 16 1 35.9 / 01:40 09:45:09

T2 00:03:05

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:05 00:03:05 03:02:02 37 30 6 - / - 09:48:14

Run 01:22:30 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:05:52 00:05:52 03:07:55 19 19 3 20.41 / 02:56 09:54:07
Run 3.5km 00:07:11 00:13:04 03:15:07 14 14 1 16.06 / 03:44 10:01:19
Run 4.1km 00:02:20 00:15:24 03:17:27 14 14 1 15.96 / 03:45 10:03:39
Run 7.1km 00:11:15 00:26:39 03:28:42 9 9 1 15.97 / 03:45 10:14:54
Run 8.4km 00:04:44 00:31:23 03:33:26 8 8 1 16.43 / 03:39 10:19:38
Run 10.1km 00:07:09 00:38:33 03:40:36 7 7 1 15.71 / 03:49 10:26:48
Run 10.7km 00:02:20 00:40:53 03:42:56 6 6 1 15.69 / 03:49 10:29:08
Run 13.7km 00:11:45 00:52:39 03:54:42 - - - 15.61 / 03:50 10:40:54
Run 15km 00:04:57 00:57:37 03:59:40 6 6 1 15.82 / 03:47 10:45:52
Run 16.7km 00:07:29 01:05:06 04:07:09 6 6 1 15.38 / 03:53 10:53:21
Run 17.3km 00:02:25 01:07:32 04:09:35 - - - 15.36 / 03:54 10:55:47
Run 20.3km 00:11:46 01:19:19 04:21:21 5 5 1 15.35 / 03:54 11:07:33
Run 00:03:11 01:22:30 04:24:33 5 5 1 15.34 / 03:54 11:10:45