17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Eulali GOUWS (#113)
Club: MAVERICK ATHLETIC CLUB
Finished
GUN TIME:  05:06:53
Place
70
Female
8
35-39
1

Swim 00:39:00 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:16
Swim 00:39:00 00:39:00 00:39:00 340 61 6 2.92 / 20:31 07:26:16

T1 00:03:42

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:42 00:03:42 00:42:42 98 23 2 - / - 07:29:59

Cycle 02:45:39 87.3km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:28:01 00:28:01 01:10:44 90 5 1 31.03 / 01:55 07:58:01
Bike 43.65km 00:47:40 01:15:42 01:58:25 97 5 1 34.59 / 01:44 08:45:42
Bike 72.8km 01:03:17 02:19:00 03:01:43 88 6 1 31.42 / 01:54 09:48:59
Bike 00:26:39 02:45:39 03:28:22 87 5 1 31.61 / 01:53 10:15:39

T2 00:03:17

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:17 00:03:17 03:31:40 59 11 2 - / - 10:18:56

Run 01:35:13 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.8km 00:06:34 00:06:34 03:38:14 63 5 1 18.27 / 03:17 10:25:30
Run 3.5km 00:07:58 00:14:32 03:46:12 56 5 1 14.43 / 04:09 10:33:29
Run 4.1km 00:02:37 00:17:10 03:48:50 53 5 1 14.32 / 04:11 10:36:06
Run 7.1km 00:13:03 00:30:13 04:01:53 51 5 1 14.09 / 04:15 10:49:10
Run 8.4km 00:05:32 00:35:45 04:07:25 49 3 1 14.42 / 04:09 10:54:42
Run 10.1km 00:08:21 00:44:07 04:15:47 49 4 1 13.73 / 04:22 11:03:04
Run 10.7km 00:02:45 00:46:52 04:18:33 49 4 1 13.69 / 04:22 11:05:49
Run 13.7km 00:13:33 01:00:26 04:32:06 50 5 1 13.59 / 04:24 11:19:23
Run 15km 00:05:48 01:06:15 04:37:55 48 5 1 13.76 / 04:21 11:25:12
Run 16.7km 00:08:34 01:14:50 04:46:30 48 6 1 13.38 / 04:28 11:33:46
Run 17.3km 00:02:47 01:17:38 04:49:18 47 6 1 13.36 / 04:29 11:36:34
Run 20.3km 00:13:43 01:31:21 05:03:01 47 6 1 13.33 / 04:30 11:50:17
Run 00:03:52 01:35:13 05:06:53 43 5 1 13.29 / 04:30 11:54:10