17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Marinus PRINSLOO (#1130)
Finished
GUN TIME:  05:46:50
Place
231
Male
203
Open
6

Swim 00:37:07 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:36
Swim 00:37:07 00:37:07 00:37:07 213 181 26 3.07 / 19:32 07:27:44

T1 00:04:43

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:04:43 00:04:43 00:41:51 246 184 6 - / - 07:32:27

Cycle 03:10:35 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:33:40 00:33:40 01:15:31 828 697 110 25.84 / 02:19 08:06:07
Bike 43.65km 00:55:11 01:28:52 02:10:43 733 629 88 29.47 / 02:02 09:01:19
Bike 72.8km 01:12:25 02:41:17 03:23:08 493 436 45 27.08 / 02:12 10:13:45
Bike 00:29:18 03:10:35 03:52:26 459 404 36 27.48 / 02:11 10:43:03

T2 00:04:20

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:04:20 00:04:20 03:56:46 221 178 11 - / - 10:47:23

Run 01:50:03 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:07:15 00:07:15 04:04:02 169 146 11 16.52 / 03:37 10:54:39
Run 3.5km 00:08:45 00:16:00 04:12:47 152 131 5 13.11 / 04:34 11:03:24
Run 4.1km 00:02:47 00:18:48 04:15:35 145 126 5 13.08 / 04:35 11:06:11
Run 7.1km 00:14:54 00:33:42 04:30:29 168 141 6 12.63 / 04:44 11:21:06
Run 8.4km 00:06:15 00:39:58 04:36:45 159 134 6 12.9 / 04:38 11:27:21
Run 10.1km 00:09:11 00:49:10 04:45:57 153 129 4 12.32 / 04:52 11:36:33
Run 10.7km 00:02:55 00:52:06 04:48:52 148 126 4 12.32 / 04:52 11:39:29
Run 13.7km 00:16:01 01:08:07 05:04:54 166 139 7 12.06 / 04:58 11:55:31
Run 15km 00:06:45 01:14:53 05:11:39 163 137 7 12.17 / 04:55 12:02:16
Run 16.7km 00:10:09 01:25:02 05:21:49 164 137 6 11.78 / 05:05 12:12:25
Run 17.3km 00:03:14 01:28:17 05:25:03 164 137 6 11.75 / 05:06 12:15:40
Run 20.3km 00:17:01 01:45:18 05:42:05 185 152 7 11.56 / 05:11 12:32:41
Run 00:04:44 01:50:03 05:46:50 190 154 8 11.5 / 05:12 12:37:26