17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Wesley PROCTER (#114)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  04:58:22
Place
51
Male
48
35-39
8

Swim 00:38:14 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:48
Swim 00:38:14 00:38:14 00:38:14 288 243 25 2.98 / 20:07 07:31:03

T1 00:03:24

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:24 00:03:24 00:41:39 77 61 11 - / - 07:34:27

Cycle 02:33:22 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:26:36 00:26:36 01:08:15 46 46 7 32.7 / 01:50 08:01:03
Bike 43.65km 00:43:32 01:10:08 01:51:47 36 36 7 37.33 / 01:36 08:44:36
Bike 72.8km 00:59:10 02:09:19 02:50:58 38 38 7 33.77 / 01:46 09:43:47
Bike 00:24:02 02:33:22 03:15:01 36 36 7 34.14 / 01:45 10:07:49

T2 00:03:19

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:19 00:03:19 03:18:20 64 52 5 - / - 10:11:09

Run 01:40:01 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:07:06 00:07:06 03:25:27 139 121 15 16.89 / 03:33 10:18:15
Run 3.5km 00:08:30 00:15:36 03:33:57 106 91 11 13.45 / 04:27 10:26:45
Run 4.1km 00:02:47 00:18:24 03:36:44 117 101 13 13.36 / 04:29 10:29:33
Run 7.1km 00:13:47 00:32:11 03:50:32 105 92 12 13.23 / 04:32 10:43:20
Run 8.4km 00:06:07 00:38:19 03:56:39 101 88 12 13.46 / 04:27 10:49:28
Run 10.1km 00:08:50 00:47:09 04:05:30 97 84 11 12.84 / 04:40 10:58:19
Run 10.7km 00:02:52 00:50:02 04:08:23 102 88 11 12.82 / 04:40 11:01:11
Run 13.7km 00:14:06 01:04:09 04:22:30 98 85 11 12.81 / 04:40 11:15:18
Run 15km 00:06:10 01:10:19 04:28:40 98 86 11 12.96 / 04:37 11:21:28
Run 16.7km 00:09:01 01:19:21 04:37:42 88 77 11 12.62 / 04:45 11:30:30
Run 17.3km 00:02:56 01:22:18 04:40:38 89 78 11 12.61 / 04:45 11:33:27
Run 20.3km 00:13:51 01:36:09 04:54:30 76 67 10 12.66 / 04:44 11:47:18
Run 00:03:51 01:40:01 04:58:22 75 66 10 12.65 / 04:44 11:51:10