IRONMAN 70.3 Mossel Bay (2024)
Travers Barry HENRICK (#1143)
Club: ASPIRE #LIVEFIT
Finished
GUN TIME:
05:02:46
Place
63
Male
58
30-34
12
Swim 00:32:56 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:52:29 |
Swim | 00:32:56 | 00:32:56 | 00:32:56 | 55 | 49 | 10 | 3.46 / 17:20 | 07:25:26 |
T1 00:02:45
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:45 | 00:02:45 | 00:35:41 | 35 | 25 | 4 | - / - | 07:28:11 |
Cycle 02:44:20 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:28:37 | 00:28:37 | 01:04:18 | 120 | 113 | 23 | 30.39 / 01:58 | 07:56:48 |
Bike 43.65km | 00:46:24 | 01:15:01 | 01:50:43 | 83 | 81 | 21 | 34.9 / 01:43 | 08:43:13 |
Bike 72.8km | 01:02:45 | 02:17:47 | 02:53:29 | 78 | 76 | 21 | 31.69 / 01:53 | 09:45:58 |
Bike | 00:26:33 | 02:44:20 | 03:20:02 | 80 | 77 | 19 | 31.86 / 01:52 | 10:12:32 |
T2 00:03:10
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:10 | 00:03:10 | 03:23:12 | 45 | 36 | 6 | - / - | 10:15:42 |
Run 01:39:33 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:07:22 | 00:07:22 | 03:30:35 | 199 | 172 | 30 | 16.26 / 03:41 | 10:23:05 |
Run 3.5km | 00:08:59 | 00:16:22 | 03:39:35 | 190 | 161 | 32 | 12.82 / 04:40 | 10:32:04 |
Run 4.1km | 00:02:39 | 00:19:01 | 03:42:14 | 163 | 140 | 30 | 12.92 / 04:38 | 10:34:44 |
Run 7.1km | 00:13:37 | 00:32:39 | 03:55:51 | 118 | 103 | 25 | 13.04 / 04:35 | 10:48:21 |
Run 8.4km | 00:06:02 | 00:38:41 | 04:01:54 | 110 | 96 | 22 | 13.33 / 04:29 | 10:54:24 |
Run 10.1km | 00:08:34 | 00:47:16 | 04:10:28 | 99 | 86 | 19 | 12.82 / 04:40 | 11:02:58 |
Run 10.7km | 00:02:42 | 00:49:58 | 04:13:11 | 101 | 87 | 19 | 12.84 / 04:40 | 11:05:40 |
Run 13.7km | 00:13:46 | 01:03:44 | 04:26:57 | 93 | 82 | 19 | 12.89 / 04:39 | 11:19:27 |
Run 15km | 00:05:49 | 01:09:34 | 04:32:47 | 86 | 77 | 17 | 13.1 / 04:34 | 11:25:17 |
Run 16.7km | 00:08:44 | 01:18:18 | 04:41:31 | 78 | 69 | 16 | 12.79 / 04:41 | 11:34:01 |
Run 17.3km | 00:02:45 | 01:21:04 | 04:44:17 | 77 | 68 | 15 | 12.8 / 04:41 | 11:36:47 |
Run 20.3km | 00:14:25 | 01:35:30 | 04:58:43 | 73 | 66 | 15 | 12.75 / 04:42 | 11:51:12 |
Run | 00:04:03 | 01:39:33 | 05:02:46 | 72 | 65 | 15 | 12.71 / 04:43 | 11:55:16 |
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