17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Travers Barry HENRICK (#1143)
Club: ASPIRE #LIVEFIT
Finished
GUN TIME:  05:02:46
Place
63
Male
58
30-34
12

Swim 00:32:56 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:29
Swim 00:32:56 00:32:56 00:32:56 55 49 10 3.46 / 17:20 07:25:26

T1 00:02:45

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:45 00:02:45 00:35:41 35 25 4 - / - 07:28:11

Cycle 02:44:20 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:28:37 00:28:37 01:04:18 120 113 23 30.39 / 01:58 07:56:48
Bike 43.65km 00:46:24 01:15:01 01:50:43 83 81 21 34.9 / 01:43 08:43:13
Bike 72.8km 01:02:45 02:17:47 02:53:29 78 76 21 31.69 / 01:53 09:45:58
Bike 00:26:33 02:44:20 03:20:02 80 77 19 31.86 / 01:52 10:12:32

T2 00:03:10

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:10 00:03:10 03:23:12 45 36 6 - / - 10:15:42

Run 01:39:33 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:07:22 00:07:22 03:30:35 199 172 30 16.26 / 03:41 10:23:05
Run 3.5km 00:08:59 00:16:22 03:39:35 190 161 32 12.82 / 04:40 10:32:04
Run 4.1km 00:02:39 00:19:01 03:42:14 163 140 30 12.92 / 04:38 10:34:44
Run 7.1km 00:13:37 00:32:39 03:55:51 118 103 25 13.04 / 04:35 10:48:21
Run 8.4km 00:06:02 00:38:41 04:01:54 110 96 22 13.33 / 04:29 10:54:24
Run 10.1km 00:08:34 00:47:16 04:10:28 99 86 19 12.82 / 04:40 11:02:58
Run 10.7km 00:02:42 00:49:58 04:13:11 101 87 19 12.84 / 04:40 11:05:40
Run 13.7km 00:13:46 01:03:44 04:26:57 93 82 19 12.89 / 04:39 11:19:27
Run 15km 00:05:49 01:09:34 04:32:47 86 77 17 13.1 / 04:34 11:25:17
Run 16.7km 00:08:44 01:18:18 04:41:31 78 69 16 12.79 / 04:41 11:34:01
Run 17.3km 00:02:45 01:21:04 04:44:17 77 68 15 12.8 / 04:41 11:36:47
Run 20.3km 00:14:25 01:35:30 04:58:43 73 66 15 12.75 / 04:42 11:51:12
Run 00:04:03 01:39:33 05:02:46 72 65 15 12.71 / 04:43 11:55:16