17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Brendan WATSON (#1155)
Club: PAARL TRIATHLON CREW
Finished
GUN TIME:  05:59:19
Place
335
Male
287
30-34
50

Swim 00:37:50 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:48
Swim 00:37:50 00:37:50 00:37:50 260 218 33 3.01 / 19:54 07:56:38

T1 00:06:25

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:25 00:06:25 00:44:15 720 518 77 - / - 08:03:03

Cycle 02:57:52 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:29:15 00:29:15 01:13:31 166 156 27 29.72 / 02:01 08:32:19
Bike 43.65km 00:49:56 01:19:12 02:03:27 191 178 33 33.06 / 01:48 09:22:15
Bike 72.8km 01:10:23 02:29:35 03:13:51 227 208 39 29.19 / 02:03 10:32:39
Bike 00:28:16 02:57:52 03:42:07 218 199 39 29.44 / 02:02 11:00:55

T2 00:05:09

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:09 00:05:09 03:47:17 402 298 51 - / - 11:06:05

Run 02:12:02 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:08:41 00:08:41 03:55:59 765 592 87 13.8 / 04:20 11:14:47
Run 3.5km 00:10:42 00:19:24 04:06:41 692 537 78 10.82 / 05:32 11:25:29
Run 4.1km 00:03:32 00:22:57 04:10:14 715 558 81 10.71 / 05:35 11:29:02
Run 7.1km 00:17:56 00:40:53 04:28:11 745 576 86 10.41 / 05:45 11:46:59
Run 8.4km 00:08:01 00:48:55 04:36:13 760 587 86 10.54 / 05:41 11:55:01
Run 10.1km 00:11:30 01:00:26 04:47:43 723 556 83 10.02 / 05:59 12:06:32
Run 10.7km 00:03:36 01:04:03 04:51:20 722 554 83 10.02 / 05:59 12:10:08
Run 13.7km 00:18:30 01:22:33 05:09:51 704 543 78 9.95 / 06:01 12:28:39
Run 15km 00:08:04 01:30:37 05:17:55 692 530 78 10.06 / 05:57 12:36:43
Run 16.7km 00:12:21 01:42:59 05:30:16 684 522 77 9.72 / 06:10 12:49:04
Run 17.3km 00:03:52 01:46:51 05:34:09 691 528 77 9.71 / 06:10 12:52:57
Run 20.3km 00:20:05 02:06:56 05:54:14 720 545 80 9.59 / 06:15 13:13:02
Run 00:05:05 02:12:02 05:59:19 712 538 81 9.58 / 06:15 13:18:07