17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Donavan VAN ROOYEN (#1173)
Club: XCEED
Finished
GUN TIME:  05:20:41
Place
100
Male
88
30-34
21

Swim 00:39:27 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:12
Swim 00:39:27 00:39:27 00:39:27 377 307 45 2.88 / 20:46 07:25:40

T1 00:03:57

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:57 00:03:57 00:43:25 135 107 25 - / - 07:29:37

Cycle 02:51:24 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:30:40 00:30:40 01:14:06 314 285 47 28.35 / 02:06 08:00:18
Bike 43.65km 00:48:45 01:19:25 02:02:51 205 191 37 32.97 / 01:49 08:49:03
Bike 72.8km 01:05:24 02:24:50 03:08:15 142 132 28 30.15 / 01:59 09:54:28
Bike 00:26:33 02:51:24 03:34:49 129 120 25 30.55 / 01:57 10:21:01

T2 00:03:51

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:51 00:03:51 03:38:40 136 110 23 - / - 10:24:53

Run 01:42:00 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:06:44 00:06:44 03:45:25 82 73 19 17.78 / 03:22 10:31:38
Run 3.5km 00:08:12 00:14:57 03:53:38 67 62 18 14.04 / 04:16 10:39:50
Run 4.1km 00:02:42 00:17:40 03:56:20 79 72 20 13.92 / 04:18 10:42:33
Run 7.1km 00:13:42 00:31:22 04:10:03 85 76 19 13.57 / 04:25 10:56:15
Run 8.4km 00:06:06 00:37:28 04:16:09 86 77 17 13.76 / 04:21 11:02:21
Run 10.1km 00:08:50 00:46:18 04:24:59 86 76 17 13.08 / 04:35 11:11:12
Run 10.7km 00:02:49 00:49:08 04:27:49 86 76 17 13.06 / 04:35 11:14:01
Run 13.7km 00:14:28 01:03:36 04:42:17 90 79 17 12.92 / 04:38 11:28:30
Run 15km 00:06:18 01:09:55 04:48:36 92 81 19 13.04 / 04:36 11:34:49
Run 16.7km 00:09:37 01:19:32 04:58:13 92 80 19 12.59 / 04:45 11:44:26
Run 17.3km 00:03:03 01:22:36 05:01:17 92 80 19 12.56 / 04:46 11:47:29
Run 20.3km 00:15:12 01:37:49 05:16:30 101 86 18 12.45 / 04:49 12:02:42
Run 00:04:11 01:42:00 05:20:41 103 87 18 12.41 / 04:50 12:06:53