17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Lindie KESSELL (#1176)
Club: ATLANTIC TRIATHLON CLUB (ATC)
Finished
GUN TIME:  06:42:23
Place
866
Female
179
35-39
22

Swim 00:45:49 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:58
Swim 00:45:49 00:45:49 00:45:49 1053 242 23 2.48 / 24:07 07:36:48

T1 00:07:54

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:54 00:07:54 00:53:44 1184 325 38 - / - 07:44:43

Cycle 03:34:21 87.3km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:34:57 00:34:57 01:28:41 1104 199 24 24.89 / 02:24 08:19:40
Bike 43.65km 01:00:23 01:35:20 02:29:04 1232 232 30 27.47 / 02:11 09:20:03
Bike 72.8km 01:24:46 03:00:06 03:53:51 1168 220 28 24.25 / 02:28 10:44:50
Bike 00:34:15 03:34:21 04:28:06 1153 216 25 24.43 / 02:27 11:19:05

T2 00:08:12

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:12 00:08:12 04:36:18 1265 311 32 - / - 11:27:17

Run 02:06:05 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.8km 00:08:21 00:08:21 04:44:40 594 121 15 14.34 / 04:10 11:35:39
Run 3.5km 00:10:21 00:18:43 04:55:01 552 111 16 11.21 / 05:21 11:46:00
Run 4.1km 00:03:16 00:22:00 04:58:18 544 108 15 11.17 / 05:22 11:49:17
Run 7.1km 00:16:49 00:38:49 05:15:08 517 107 14 10.97 / 05:28 12:06:07
Run 8.4km 00:07:04 00:45:54 05:22:12 486 102 13 11.24 / 05:20 12:13:11
Run 10.1km 00:10:46 00:56:40 05:32:59 469 98 13 10.69 / 05:36 12:23:58
Run 10.7km 00:03:23 01:00:04 05:36:22 471 101 13 10.68 / 05:36 12:27:21
Run 13.7km 00:17:29 01:17:34 05:53:52 471 103 13 10.59 / 05:39 12:44:51
Run 15km 00:07:36 01:25:10 06:01:28 464 103 13 10.7 / 05:36 12:52:27
Run 16.7km 00:12:07 01:37:18 06:13:36 492 115 17 10.29 / 05:49 13:04:35
Run 17.3km 00:03:59 01:41:17 06:17:36 503 117 18 10.24 / 05:51 13:08:35
Run 20.3km 00:19:34 02:00:51 06:37:10 533 128 18 10.07 / 05:57 13:28:09
Run 00:05:13 02:06:05 06:42:23 544 129 18 10.04 / 05:58 13:33:22