17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Woude MULLER (#1185)
Finished
GUN TIME:  06:40:02
Place
831
Female
169
35-39
19

Swim 00:37:00 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:19
Swim 00:37:00 00:37:00 00:37:00 203 28 2 3.07 / 19:28 07:40:20

T1 00:06:58

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:58 00:06:58 00:43:59 912 256 32 - / - 07:47:19

Cycle 03:34:24 87.3km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:33:46 00:33:46 01:17:46 860 141 14 25.75 / 02:19 08:21:05
Bike 43.65km 00:58:41 01:32:28 02:16:27 1032 175 18 28.32 / 02:07 09:19:47
Bike 72.8km 01:28:01 03:00:29 03:44:28 1181 225 29 24.2 / 02:28 10:47:48
Bike 00:33:55 03:34:24 04:18:23 1156 218 26 24.42 / 02:27 11:21:43

T2 00:06:16

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:16 00:06:16 04:24:40 729 172 17 - / - 11:28:00

Run 02:15:22 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.8km 00:10:30 00:10:30 04:35:10 1554 392 43 11.42 / 05:15 11:38:30
Run 3.5km 00:12:07 00:22:38 04:47:18 1357 326 39 9.27 / 06:28 11:50:38
Run 4.1km 00:03:25 00:26:03 04:50:44 1295 308 38 9.43 / 06:21 11:54:04
Run 7.1km 00:18:29 00:44:33 05:09:14 1126 273 37 9.55 / 06:16 12:12:34
Run 8.4km 00:09:10 00:53:44 05:18:24 1159 282 37 9.6 / 06:14 12:21:44
Run 10.1km 00:12:24 01:06:08 05:30:49 1111 272 37 9.16 / 06:32 12:34:09
Run 10.7km 00:03:28 01:09:37 05:34:17 1081 265 36 9.22 / 06:30 12:37:37
Run 13.7km 00:18:01 01:27:38 05:52:18 979 243 36 9.37 / 06:23 12:55:38
Run 15km 00:08:29 01:36:07 06:00:48 964 239 36 9.48 / 06:19 13:04:07
Run 16.7km 00:12:42 01:48:50 06:13:30 937 232 36 9.2 / 06:31 13:16:50
Run 17.3km 00:03:23 01:52:13 06:16:53 919 228 32 9.24 / 06:29 13:20:13
Run 20.3km 00:18:02 02:10:16 06:34:56 848 207 29 9.34 / 06:25 13:38:16
Run 00:05:06 02:15:22 06:40:02 835 204 27 9.35 / 06:24 13:43:22