17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Hanlie PITTENDRIGH (#1190)
Finished
GUN TIME:  07:05:38
Place
1185
Female
261
35-39
34

Swim 00:42:00 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:41
Swim 00:42:00 00:42:00 00:42:00 625 135 16 2.71 / 22:06 07:42:42

T1 00:07:24

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:24 00:07:24 00:49:25 1046 289 36 - / - 07:50:07

Cycle 03:51:49 87.3km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:34:20 00:34:20 01:23:46 990 171 19 25.33 / 02:22 08:24:27
Bike 43.65km 00:57:48 01:32:09 02:21:35 998 165 15 28.41 / 02:06 09:22:16
Bike 72.8km 01:34:48 03:06:57 03:56:23 1345 283 34 23.36 / 02:34 10:57:04
Bike 00:44:51 03:51:49 04:41:15 1542 345 36 22.59 / 02:39 11:41:56

T2 00:16:34

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:16:34 00:16:34 04:57:50 1832 468 46 - / - 11:58:31

Run 02:07:47 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.8km 00:08:34 00:08:34 05:06:25 696 151 23 13.98 / 04:17 12:07:06
Run 3.5km 00:10:30 00:19:04 05:16:55 623 134 20 11 / 05:27 12:17:36
Run 4.1km 00:03:41 00:22:46 05:20:36 686 150 22 10.8 / 05:33 12:21:18
Run 7.1km 00:16:42 00:39:29 05:37:19 589 130 19 10.78 / 05:33 12:38:00
Run 8.4km 00:07:10 00:46:40 05:44:30 562 123 19 11.05 / 05:25 12:45:11
Run 10.1km 00:11:07 00:57:47 05:55:37 542 121 19 10.48 / 05:43 12:56:19
Run 10.7km 00:03:48 01:01:35 05:59:25 567 127 19 10.42 / 05:45 13:00:07
Run 13.7km 00:18:01 01:19:37 06:17:27 569 131 19 10.32 / 05:48 13:18:08
Run 15km 00:08:07 01:27:44 06:25:34 574 131 19 10.39 / 05:46 13:26:16
Run 16.7km 00:12:04 01:39:49 06:37:39 574 132 19 10.03 / 05:58 13:38:20
Run 17.3km 00:04:00 01:43:49 06:41:39 586 135 19 9.99 / 06:00 13:42:20
Run 20.3km 00:18:55 02:02:45 07:00:35 600 146 19 9.92 / 06:02 14:01:16
Run 00:05:02 02:07:47 07:05:38 598 145 19 9.9 / 06:03 14:06:19