17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Sanele Seluleko SHANGE (#120)
Finished
GUN TIME:  04:36:55
Place
21
Male
21
30-34
4

Swim 00:33:52 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:29
Swim 00:33:52 00:33:52 00:33:52 73 63 11 3.36 / 17:49 07:19:22

T1 00:03:05

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:05 00:03:05 00:36:58 51 39 7 - / - 07:22:28

Cycle 02:33:17 87.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:27:04 00:27:04 01:04:03 57 57 14 32.12 / 01:52 07:49:32
Bike 43.65km 00:44:17 01:11:22 01:48:20 47 47 11 36.69 / 01:38 08:33:50
Bike 72.8km 00:58:04 02:09:26 02:46:25 40 40 11 33.74 / 01:46 09:31:54
Bike 00:23:50 02:33:17 03:10:15 35 35 10 34.16 / 01:45 09:55:45

T2 00:02:41

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:41 00:02:41 03:12:56 14 11 2 - / - 09:58:26

Run 01:23:58 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.8km 00:05:37 00:05:37 03:18:34 11 11 2 21.31 / 02:48 10:04:04
Run 3.5km 00:07:08 00:12:45 03:25:42 8 8 2 16.45 / 03:38 10:11:12
Run 4.1km 00:02:19 00:15:05 03:28:02 - - - 16.29 / 03:40 10:13:32
Run 7.1km 00:11:24 00:26:30 03:39:26 - - - 16.07 / 03:43 10:24:56
Run 8.4km 00:04:56 00:31:26 03:44:22 9 9 1 16.41 / 03:39 10:29:52
Run 10.1km 00:07:24 00:38:50 03:51:46 11 11 1 15.6 / 03:50 10:37:16
Run 10.7km 00:02:24 00:41:14 03:54:11 - - - 15.56 / 03:51 10:39:40
Run 13.7km 00:11:32 00:52:46 04:05:43 9 9 1 15.57 / 03:51 10:51:13
Run 15km 00:05:04 00:57:50 04:10:47 8 8 1 15.76 / 03:48 10:56:17
Run 16.7km 00:08:02 01:05:53 04:18:50 12 12 1 15.2 / 03:56 11:04:19
Run 17.3km 00:02:38 01:08:32 04:21:28 - - - 15.14 / 03:57 11:06:58
Run 20.3km 00:12:12 01:20:44 04:33:40 12 12 1 15.08 / 03:58 11:19:10
Run 00:03:14 01:23:58 04:36:55 12 12 1 15.07 / 03:58 11:22:25