17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Kelly KOURIE (#1200)
Finished
GUN TIME:  06:08:52
Place
415
Female
67
35-39
5

Swim 00:44:35 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:34
Swim 00:44:35 00:44:35 00:44:35 911 205 20 2.55 / 23:28 07:34:10

T1 00:06:15

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:15 00:06:15 00:50:50 657 179 24 - / - 07:40:25

Cycle 03:30:09 87.3km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:31:51 00:31:51 01:22:42 481 58 4 27.3 / 02:11 08:12:17
Bike 43.65km 00:55:48 01:27:40 02:18:31 640 84 7 29.87 / 02:00 09:08:06
Bike 72.8km 01:26:43 02:54:23 03:45:14 965 161 16 25.04 / 02:23 10:34:49
Bike 00:35:45 03:30:09 04:21:00 1030 182 19 24.92 / 02:24 11:10:34

T2 00:04:24

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:24 00:04:24 04:25:24 235 47 5 - / - 11:14:59

Run 01:43:27 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.8km 00:07:07 00:07:07 04:32:32 144 20 3 16.84 / 03:33 11:22:07
Run 3.5km 00:08:50 00:15:58 04:41:23 148 20 3 13.14 / 04:33 11:30:57
Run 4.1km 00:02:49 00:18:47 04:44:12 143 19 3 13.08 / 04:35 11:33:47
Run 7.1km 00:13:58 00:32:46 04:58:11 125 18 3 13 / 04:36 11:47:45
Run 8.4km 00:06:13 00:38:59 05:04:24 122 17 3 13.23 / 04:32 11:53:59
Run 10.1km 00:09:17 00:48:17 05:13:41 122 17 3 12.55 / 04:46 12:03:16
Run 10.7km 00:03:08 00:51:25 05:16:50 124 17 3 12.48 / 04:48 12:06:24
Run 13.7km 00:14:41 01:06:06 05:31:31 125 19 3 12.43 / 04:49 12:21:05
Run 15km 00:06:27 01:12:33 05:37:58 125 19 3 12.56 / 04:46 12:27:33
Run 16.7km 00:09:30 01:22:04 05:47:29 121 19 3 12.2 / 04:54 12:37:03
Run 17.3km 00:03:06 01:25:10 05:50:35 121 19 3 12.18 / 04:55 12:40:10
Run 20.3km 00:14:19 01:39:30 06:04:55 117 20 3 12.24 / 04:54 12:54:30
Run 00:03:56 01:43:27 06:08:52 115 20 3 12.23 / 04:54 12:58:26