17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Carlize HODSDON (#1205)
Finished
GUN TIME:  07:09:30
Place
1238
Female
280
Open
37

Swim 00:49:03 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:48
Swim 00:49:03 00:49:03 00:49:03 1373 338 67 2.32 / 25:49 07:52:51

T1 00:07:53

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:07:53 00:07:53 00:56:56 1172 322 45 - / - 08:00:44

Cycle 03:53:51 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:38:37 00:38:37 01:35:34 1686 399 73 22.52 / 02:39 08:39:22
Bike 43.65km 01:04:06 01:42:44 02:39:40 1636 375 65 25.49 / 02:21 09:43:28
Bike 72.8km 01:34:09 03:16:54 04:13:50 1577 357 58 22.18 / 02:42 11:17:38
Bike 00:36:57 03:53:51 04:50:47 1571 353 56 22.39 / 02:40 11:54:35

T2 00:07:20

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:07:20 00:07:20 04:58:07 1057 260 32 - / - 12:01:55

Run 02:11:22 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:09:04 00:09:04 05:07:11 977 226 35 13.22 / 04:32 12:10:59
Run 3.5km 00:11:27 00:20:32 05:18:39 964 221 34 10.22 / 05:52 12:22:27
Run 4.1km 00:03:34 00:24:06 05:22:14 967 220 33 10.2 / 05:52 12:26:02
Run 7.1km 00:17:14 00:41:21 05:39:28 805 181 25 10.3 / 05:49 12:43:16
Run 8.4km 00:07:40 00:49:01 05:47:09 775 176 24 10.52 / 05:42 12:50:57
Run 10.1km 00:12:14 01:01:16 05:59:23 782 177 22 9.89 / 06:03 13:03:11
Run 10.7km 00:03:44 01:05:00 06:03:07 782 177 22 9.87 / 06:04 13:06:55
Run 13.7km 00:18:05 01:23:05 06:21:12 735 169 20 9.89 / 06:03 13:25:00
Run 15km 00:08:01 01:31:06 06:29:14 717 167 20 10 / 05:59 13:33:02
Run 16.7km 00:12:26 01:43:32 06:41:40 707 166 20 9.67 / 06:12 13:45:28
Run 17.3km 00:03:58 01:47:31 06:45:39 714 166 20 9.65 / 06:12 13:49:27
Run 20.3km 00:18:29 02:06:00 07:04:08 686 166 20 9.66 / 06:12 14:07:56
Run 00:05:21 02:11:22 07:09:30 693 170 20 9.63 / 06:13 14:13:18