17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Anelma LE ROUX (#1206)
Finished
GUN TIME:  07:36:23
Place
1520
Female
365
Open
58

Swim 00:57:25 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:04:50
Swim 00:57:25 00:57:25 00:57:25 1758 449 98 1.98 / 30:13 08:02:15

T1 00:06:59

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:06:59 00:06:59 01:04:24 921 258 31 - / - 08:09:15

Cycle 03:46:53 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:36:46 00:36:46 01:41:11 1462 320 48 23.65 / 02:32 08:46:01
Bike 43.65km 01:00:43 01:37:29 02:41:54 1370 279 36 26.86 / 02:14 09:46:44
Bike 72.8km 01:33:13 03:10:43 04:15:07 1453 316 44 22.9 / 02:37 11:19:58
Bike 00:36:10 03:46:53 04:51:18 1447 312 42 23.08 / 02:35 11:56:08

T2 00:08:14

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:08:14 00:08:14 04:59:33 1275 315 49 - / - 12:04:23

Run 02:36:50 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:10:30 00:10:30 05:10:03 1553 391 76 11.42 / 05:15 12:14:53
Run 3.5km 00:12:52 00:23:22 05:22:55 1463 360 63 8.98 / 06:40 12:27:46
Run 4.1km 00:04:07 00:27:30 05:27:03 1480 367 65 8.94 / 06:42 12:31:54
Run 7.1km 00:20:35 00:48:05 05:47:38 1435 355 59 8.85 / 06:46 12:52:29
Run 8.4km 00:09:39 00:57:45 05:57:18 1445 363 60 8.93 / 06:42 13:02:08
Run 10.1km 00:13:37 01:11:22 06:10:55 1419 356 56 8.49 / 07:04 13:15:46
Run 10.7km 00:04:28 01:15:50 06:15:23 1424 358 55 8.46 / 07:05 13:20:14
Run 13.7km 00:21:09 01:36:59 06:36:33 1388 353 54 8.47 / 07:04 13:41:23
Run 15km 00:10:11 01:47:11 06:46:44 1398 357 56 8.5 / 07:03 13:51:34
Run 16.7km 00:13:44 02:00:55 07:00:29 1375 352 56 8.28 / 07:14 14:05:19
Run 17.3km 00:04:22 02:05:18 07:04:52 1373 352 56 8.28 / 07:14 14:09:42
Run 20.3km 00:23:36 02:28:55 07:28:28 1395 359 58 8.17 / 07:20 14:33:19
Run 00:07:54 02:36:50 07:36:23 1435 371 63 8.07 / 07:25 14:41:13