17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Vivienne WILLIAMS (#121)
Club: ATLANTIC TRIATHLON CLUB (ATC)
Finished
GUN TIME:  05:53:12
Place
283
Female
39
60-64
1

Swim 00:37:01 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:48
Swim 00:37:01 00:37:01 00:37:01 205 30 1 3.07 / 19:29 07:27:49

T1 00:03:15

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:03:15 00:03:15 00:40:16 64 15 1 - / - 07:31:04

Cycle 03:04:59 87.3km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 14.5km 00:31:17 00:31:17 01:11:33 403 41 1 27.8 / 02:09 08:02:21
Bike 43.65km 00:51:59 01:23:16 02:03:32 381 36 1 31.44 / 01:54 08:54:21
Bike 72.8km 01:11:17 02:34:33 03:14:50 315 33 1 28.25 / 02:07 10:05:38
Bike 00:30:25 03:04:59 03:45:15 336 33 1 28.31 / 02:07 10:36:04

T2 00:03:49

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:03:49 00:03:49 03:49:05 133 26 1 - / - 10:39:53

Run 02:04:07 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 1.8km 00:08:06 00:08:06 03:57:11 449 86 2 14.8 / 04:03 10:48:00
Run 3.5km 00:09:50 00:17:56 04:07:02 385 72 1 11.7 / 05:07 10:57:50
Run 4.1km 00:03:12 00:21:09 04:10:15 394 72 1 11.62 / 05:09 11:01:03
Run 7.1km 00:16:42 00:37:52 04:26:57 421 82 2 11.24 / 05:20 11:17:46
Run 8.4km 00:07:35 00:45:27 04:34:32 451 94 2 11.35 / 05:17 11:25:21
Run 10.1km 00:11:20 00:56:47 04:45:53 478 103 2 10.66 / 05:37 11:36:41
Run 10.7km 00:03:28 01:00:15 04:49:21 479 103 2 10.65 / 05:37 11:40:09
Run 13.7km 00:17:50 01:18:06 05:07:12 496 108 2 10.52 / 05:42 11:58:00
Run 15km 00:07:36 01:25:43 05:14:48 496 111 2 10.63 / 05:38 12:05:37
Run 16.7km 00:11:14 01:36:57 05:26:03 480 108 2 10.33 / 05:48 12:16:51
Run 17.3km 00:03:33 01:40:31 05:29:36 479 109 1 10.32 / 05:48 12:20:25
Run 20.3km 00:18:36 01:59:07 05:48:13 490 116 1 10.22 / 05:52 12:39:01
Run 00:04:59 02:04:07 05:53:12 492 116 1 10.19 / 05:52 12:44:01