17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Elizabeth BROWN (#1211)
Finished
GUN TIME:  06:51:08
Place
1001
Female
214
Open
25

Swim 00:41:32 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:52
Swim 00:41:32 00:41:32 00:41:32 572 120 14 2.74 / 21:51 07:39:24

T1 00:09:48

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:09:48 00:09:48 00:51:21 1578 416 75 - / - 07:49:13

Cycle 03:46:14 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:36:06 00:36:06 01:27:27 1336 270 36 24.09 / 02:29 08:25:20
Bike 43.65km 01:02:13 01:38:19 02:29:40 1412 292 42 26.63 / 02:15 09:27:33
Bike 72.8km 01:31:49 03:10:08 04:01:30 1434 311 43 22.97 / 02:36 10:59:22
Bike 00:36:05 03:46:14 04:37:35 1435 306 41 23.15 / 02:35 11:35:27

T2 00:07:22

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:07:22 00:07:22 04:44:57 1068 261 33 - / - 11:42:49

Run 02:06:11 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:08:33 00:08:33 04:53:31 689 150 20 14.01 / 04:16 11:51:23
Run 3.5km 00:10:49 00:19:23 05:04:20 689 154 20 10.83 / 05:32 12:02:13
Run 4.1km 00:03:35 00:22:58 05:07:55 719 159 20 10.71 / 05:36 12:05:48
Run 7.1km 00:17:41 00:40:40 05:25:37 717 164 21 10.47 / 05:43 12:23:30
Run 8.4km 00:07:44 00:48:24 05:33:21 711 164 21 10.65 / 05:37 12:31:14
Run 10.1km 00:11:13 00:59:37 05:44:34 661 148 19 10.16 / 05:54 12:42:27
Run 10.7km 00:03:39 01:03:16 05:48:14 664 148 19 10.14 / 05:54 12:46:06
Run 13.7km 00:18:14 01:21:31 06:06:29 652 152 18 10.08 / 05:57 13:04:21
Run 15km 00:07:46 01:29:17 06:14:15 640 148 18 10.21 / 05:52 13:12:07
Run 16.7km 00:11:20 01:40:38 06:25:35 605 140 18 9.95 / 06:01 13:23:28
Run 17.3km 00:03:40 01:44:18 06:29:16 604 140 18 9.95 / 06:01 13:27:08
Run 20.3km 00:17:04 02:01:23 06:46:21 554 132 15 10.03 / 05:58 13:44:13
Run 00:04:47 02:06:11 06:51:08 546 130 14 10.03 / 05:58 13:49:01