17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Carmen DU PREEZ (#1216)
Finished
GUN TIME:  06:53:55
Place
1041
Female
222
35-39
31

Swim 00:53:45 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:04
Swim 00:53:45 00:53:45 00:53:45 1656 411 44 2.12 / 28:17 08:11:50

T1 00:08:52

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:52 00:08:52 01:02:38 1414 385 43 - / - 08:20:42

Cycle 03:30:37 87.3km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:33:11 00:33:11 01:35:49 729 109 10 26.2 / 02:17 08:53:54
Bike 43.65km 00:58:41 01:31:52 02:34:30 966 156 14 28.5 / 02:06 09:52:35
Bike 72.8km 01:24:56 02:56:49 03:59:27 1063 194 22 24.7 / 02:25 11:17:32
Bike 00:33:48 03:30:37 04:33:15 1042 185 20 24.86 / 02:24 11:51:20

T2 00:05:47

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:47 00:05:47 04:39:02 573 142 15 - / - 11:57:07

Run 02:14:52 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.8km 00:08:40 00:08:40 04:47:43 759 171 25 13.82 / 04:20 12:05:48
Run 3.5km 00:11:12 00:19:53 04:58:56 808 185 25 10.55 / 05:41 12:17:01
Run 4.1km 00:03:26 00:23:19 05:02:22 797 180 25 10.54 / 05:41 12:20:27
Run 7.1km 00:18:46 00:42:06 05:21:08 872 203 28 10.11 / 05:55 12:39:13
Run 8.4km 00:08:11 00:50:17 05:29:20 878 207 28 10.26 / 05:50 12:47:24
Run 10.1km 00:11:48 01:02:05 05:41:08 840 194 24 9.76 / 06:08 12:59:12
Run 10.7km 00:03:45 01:05:50 05:44:53 843 196 25 9.75 / 06:09 13:02:58
Run 13.7km 00:18:56 01:24:46 06:03:49 829 191 25 9.69 / 06:11 13:21:54
Run 15km 00:08:28 01:33:15 06:12:18 840 201 26 9.77 / 06:08 13:30:22
Run 16.7km 00:12:38 01:45:53 06:24:56 826 197 25 9.46 / 06:20 13:43:00
Run 17.3km 00:03:57 01:49:51 06:28:54 829 198 25 9.44 / 06:20 13:46:58
Run 20.3km 00:19:36 02:09:28 06:48:31 822 197 24 9.4 / 06:22 14:06:35
Run 00:05:24 02:14:52 06:53:55 816 195 24 9.38 / 06:23 14:12:00