17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Corinne LANDMAN (#1217)
Finished
GUN TIME:  07:05:12
Place
1178
Female
259
35-39
33

Swim 00:42:04 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:16
Swim 00:42:04 00:42:04 00:42:04 634 140 17 2.7 / 22:08 07:31:21

T1 00:08:00

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:00 00:08:00 00:50:04 1209 329 40 - / - 07:39:21

Cycle 03:46:51 87.3km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:36:21 00:36:21 01:26:25 1380 289 34 23.92 / 02:30 08:15:42
Bike 43.65km 01:03:26 01:39:47 02:29:52 1498 318 37 26.24 / 02:17 09:19:09
Bike 72.8km 01:30:36 03:10:23 04:00:28 1445 313 36 22.94 / 02:36 10:49:45
Bike 00:36:27 03:46:51 04:36:55 1446 311 35 23.08 / 02:35 11:26:12

T2 00:10:54

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:10:54 00:10:54 04:47:50 1657 416 42 - / - 11:37:06

Run 02:17:22 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.8km 00:09:19 00:09:19 04:57:09 1121 267 33 12.85 / 04:39 11:46:26
Run 3.5km 00:11:15 00:20:35 05:08:25 977 226 32 10.19 / 05:53 11:57:42
Run 4.1km 00:03:37 00:24:13 05:12:03 984 228 32 10.15 / 05:54 12:01:20
Run 7.1km 00:18:44 00:42:58 05:30:48 978 236 33 9.91 / 06:03 12:20:04
Run 8.4km 00:08:02 00:51:00 05:38:50 959 233 33 10.11 / 05:55 12:28:07
Run 10.1km 00:12:25 01:03:26 05:51:16 938 229 33 9.55 / 06:16 12:40:33
Run 10.7km 00:03:47 01:07:14 05:55:04 942 230 34 9.54 / 06:17 12:44:20
Run 13.7km 00:19:40 01:26:54 06:14:44 935 227 35 9.45 / 06:20 13:04:01
Run 15km 00:08:40 01:35:35 06:23:25 937 232 35 9.54 / 06:17 13:12:42
Run 16.7km 00:12:38 01:48:14 06:36:04 912 225 34 9.25 / 06:28 13:25:21
Run 17.3km 00:03:57 01:52:11 06:40:01 918 227 31 9.25 / 06:29 13:29:18
Run 20.3km 00:20:04 02:12:15 07:00:05 915 231 33 9.2 / 06:30 13:49:22
Run 00:05:06 02:17:22 07:05:12 900 226 31 9.21 / 06:30 13:54:29