17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Wida DE KLERK (#1222)
Finished
GUN TIME:  06:25:04
Place
617
Female
122
35-39
15

Swim 00:48:02 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:29
Swim 00:48:02 00:48:02 00:48:02 1279 313 28 2.37 / 25:17 07:54:31

T1 00:06:34

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:34 00:06:34 00:54:36 765 210 29 - / - 08:01:05

Cycle 03:40:21 87.3km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:36:24 00:36:24 01:31:00 1390 293 35 23.89 / 02:30 08:37:29
Bike 43.65km 01:00:03 01:36:27 02:31:04 1310 260 33 27.15 / 02:12 09:37:33
Bike 72.8km 01:27:47 03:04:15 03:58:52 1274 256 32 23.7 / 02:31 11:05:21
Bike 00:36:06 03:40:21 04:34:58 1292 260 31 23.76 / 02:31 11:41:27

T2 00:08:00

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:00 00:08:00 04:42:58 1220 299 30 - / - 11:49:27

Run 01:42:05 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.8km 00:06:38 00:06:38 04:49:36 68 6 2 18.08 / 03:19 11:56:05
Run 3.5km 00:08:13 00:14:51 04:57:50 71 6 2 14.12 / 04:14 12:04:19
Run 4.1km 00:02:47 00:17:39 05:00:38 78 7 2 13.93 / 04:18 12:07:07
Run 7.1km 00:13:34 00:31:13 05:14:12 82 10 2 13.64 / 04:23 12:20:41
Run 8.4km 00:05:50 00:37:04 05:20:03 80 10 2 13.91 / 04:18 12:26:32
Run 10.1km 00:09:12 00:46:16 05:29:15 88 11 2 13.09 / 04:34 12:35:44
Run 10.7km 00:02:56 00:49:12 05:32:11 89 11 2 13.04 / 04:35 12:38:40
Run 13.7km 00:14:41 01:03:54 05:46:53 98 13 2 12.86 / 04:39 12:53:22
Run 15km 00:06:24 01:10:19 05:53:18 99 13 2 12.96 / 04:37 12:59:47
Run 16.7km 00:10:08 01:20:28 06:03:27 106 16 2 12.45 / 04:49 13:09:56
Run 17.3km 00:02:58 01:23:26 06:06:25 104 15 2 12.43 / 04:49 13:12:54
Run 20.3km 00:14:29 01:37:55 06:20:54 103 17 2 12.43 / 04:49 13:27:23
Run 00:04:09 01:42:05 06:25:04 104 17 2 12.4 / 04:50 13:31:33