IRONMAN 70.3 Mossel Bay (2024)
Elmarette RICHTER (#1223)
Club: MATRIX MULTISPORT
Finished
GUN TIME:
06:40:50
Place
842
Female
172
35-39
20
Swim 00:41:57 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:41 |
| Swim | 00:41:57 | 00:41:57 | 00:41:57 | 621 | 134 | 15 | 2.71 / 22:05 | 07:48:39 |
T1 00:06:21
| Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:21 | 00:06:21 | 00:48:19 | 698 | 194 | 25 | - / - | 07:55:00 |
Cycle 03:29:15 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:34:29 | 00:34:29 | 01:22:48 | 1018 | 177 | 20 | 25.22 / 02:22 | 08:29:30 |
| Bike 43.65km | 00:58:28 | 01:32:58 | 02:21:17 | 1078 | 189 | 22 | 28.17 / 02:07 | 09:27:58 |
| Bike 72.8km | 01:22:30 | 02:55:28 | 03:43:48 | 1006 | 175 | 19 | 24.89 / 02:24 | 10:50:29 |
| Bike | 00:33:46 | 03:29:15 | 04:17:34 | 1001 | 172 | 17 | 25.02 / 02:23 | 11:24:16 |
T2 00:07:45
| Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:45 | 00:07:45 | 04:25:20 | 1164 | 280 | 27 | - / - | 11:32:01 |
Run 02:15:29 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:08:44 | 00:08:44 | 04:34:04 | 798 | 183 | 27 | 13.73 / 04:22 | 11:40:45 |
| Run 3.5km | 00:11:22 | 00:20:06 | 04:45:26 | 869 | 198 | 26 | 10.44 / 05:44 | 11:52:08 |
| Run 4.1km | 00:03:33 | 00:23:39 | 04:48:59 | 868 | 198 | 26 | 10.39 / 05:46 | 11:55:41 |
| Run 7.1km | 00:18:35 | 00:42:14 | 05:07:35 | 890 | 211 | 29 | 10.08 / 05:57 | 12:14:16 |
| Run 8.4km | 00:08:03 | 00:50:18 | 05:15:38 | 881 | 208 | 29 | 10.25 / 05:50 | 12:22:20 |
| Run 10.1km | 00:12:03 | 01:02:22 | 05:27:42 | 859 | 205 | 27 | 9.71 / 06:10 | 12:34:23 |
| Run 10.7km | 00:03:49 | 01:06:11 | 05:31:31 | 872 | 211 | 29 | 9.69 / 06:11 | 12:38:13 |
| Run 13.7km | 00:19:17 | 01:25:29 | 05:50:49 | 870 | 207 | 27 | 9.61 / 06:14 | 12:57:30 |
| Run 15km | 00:08:24 | 01:33:53 | 05:59:13 | 861 | 206 | 28 | 9.71 / 06:10 | 13:05:55 |
| Run 16.7km | 00:12:30 | 01:46:24 | 06:11:44 | 844 | 204 | 27 | 9.41 / 06:22 | 13:18:25 |
| Run 17.3km | 00:03:52 | 01:50:16 | 06:15:36 | 845 | 204 | 27 | 9.41 / 06:22 | 13:22:17 |
| Run 20.3km | 00:19:43 | 02:10:00 | 06:35:20 | 835 | 203 | 25 | 9.36 / 06:24 | 13:42:01 |
| Run | 00:05:29 | 02:15:29 | 06:40:50 | 841 | 206 | 28 | 9.34 / 06:25 | 13:47:31 |
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