17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Nicole FISCHER (#1228)
Finished
GUN TIME:  07:47:48
Place
1616
Female
390
35-39
42

Swim 00:36:42 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:17
Swim 00:36:42 00:36:42 00:36:42 186 24 1 3.1 / 19:18 07:36:59

T1 00:06:00

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:00 00:06:00 00:42:42 594 158 20 - / - 07:42:59

Cycle 04:06:52 87.3km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:38:21 00:38:21 01:21:03 1662 390 43 22.68 / 02:38 08:21:21
Bike 43.65km 01:06:07 01:44:28 02:27:11 1678 396 41 25.06 / 02:23 09:27:28
Bike 72.8km 01:42:37 03:27:06 04:09:48 1726 424 42 21.09 / 02:50 11:10:06
Bike 00:39:46 04:06:52 04:49:35 1732 424 42 21.21 / 02:49 11:49:52

T2 00:11:21

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:11:21 00:11:21 05:00:56 1691 425 43 - / - 12:01:14

Run 02:46:52 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.8km 00:10:13 00:10:13 05:11:10 1479 367 41 11.73 / 05:06 12:11:27
Run 3.5km 00:14:17 00:24:30 05:25:27 1603 404 43 8.56 / 07:00 12:25:44
Run 4.1km 00:04:15 00:28:46 05:29:43 1608 407 43 8.54 / 07:01 12:30:00
Run 7.1km 00:25:38 00:54:24 05:55:21 1730 439 44 7.82 / 07:39 12:55:38
Run 8.4km 00:10:04 01:04:29 06:05:25 1712 436 44 8 / 07:29 13:05:43
Run 10.1km 00:14:46 01:19:15 06:20:11 1686 428 43 7.64 / 07:50 13:20:29
Run 10.7km 00:04:33 01:23:48 06:24:45 1683 429 43 7.65 / 07:49 13:25:02
Run 13.7km 00:22:09 01:45:58 06:46:55 1644 425 43 7.75 / 07:44 13:47:12
Run 15km 00:10:15 01:56:13 06:57:10 1637 422 43 7.84 / 07:38 13:57:27
Run 16.7km 00:16:03 02:12:17 07:13:13 1641 422 43 7.57 / 07:55 14:13:31
Run 17.3km 00:04:55 02:17:13 07:18:09 1639 422 43 7.56 / 07:55 14:18:27
Run 20.3km 00:23:49 02:41:02 07:41:58 1640 427 43 7.56 / 07:55 14:42:16
Run 00:05:50 02:46:52 07:47:48 1625 424 44 7.58 / 07:54 14:48:06