17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Jaco VENTER (#123)
Club: INFINITUDE RACING
Finished
GUN TIME:  05:28:39
Place
136
Male
119
40-44
13

Swim 00:35:46 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:05
Swim 00:35:46 00:35:46 00:35:46 141 126 13 3.18 / 18:49 07:22:51

T1 00:02:59

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:59 00:02:59 00:38:45 47 35 3 - / - 07:25:50

Cycle 02:55:52 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:28:42 00:28:42 01:07:28 122 115 16 30.29 / 01:58 07:54:33
Bike 43.65km 00:50:14 01:18:57 01:57:42 185 172 22 33.17 / 01:48 08:44:48
Bike 72.8km 01:08:30 02:27:27 03:06:13 184 168 21 29.62 / 02:01 09:53:18
Bike 00:28:25 02:55:52 03:34:38 186 170 21 29.77 / 02:00 10:21:43

T2 00:03:29

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:29 00:03:29 03:38:08 82 67 8 - / - 10:25:13

Run 01:50:31 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:07:10 00:07:10 03:45:18 149 129 10 16.72 / 03:35 10:32:23
Run 3.5km 00:08:38 00:15:48 03:53:56 116 100 8 13.28 / 04:31 10:41:02
Run 4.1km 00:02:45 00:18:33 03:56:42 124 107 10 13.25 / 04:31 10:43:47
Run 7.1km 00:15:25 00:33:59 04:12:08 183 156 13 12.52 / 04:47 10:59:13
Run 8.4km 00:07:00 00:41:00 04:19:08 207 173 14 12.58 / 04:46 11:06:14
Run 10.1km 00:09:54 00:50:55 04:29:03 204 169 15 11.9 / 05:02 11:16:08
Run 10.7km 00:02:55 00:53:50 04:31:58 199 165 14 11.92 / 05:01 11:19:03
Run 13.7km 00:16:47 01:10:37 04:48:45 224 181 16 11.63 / 05:09 11:35:51
Run 15km 00:06:55 01:17:32 04:55:40 221 179 16 11.76 / 05:06 11:42:46
Run 16.7km 00:09:47 01:27:20 05:05:28 210 168 14 11.47 / 05:13 11:52:33
Run 17.3km 00:02:49 01:30:09 05:08:17 197 159 14 11.51 / 05:12 11:55:22
Run 20.3km 00:16:15 01:46:24 05:24:32 205 166 15 11.44 / 05:14 12:11:38
Run 00:04:06 01:50:31 05:28:39 201 163 15 11.45 / 05:14 12:15:44