17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Solène MASSON (#1230)
Finished
GUN TIME:  06:44:08
Place
894
Female
189
35-39
26

Swim 00:45:10 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:00
Swim 00:45:10 00:45:10 00:45:10 977 223 21 2.52 / 23:46 08:07:10

T1 00:06:11

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:11 00:06:11 00:51:21 639 174 22 - / - 08:13:21

Cycle 03:42:31 87.3km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 14.5km 00:33:49 00:33:49 01:25:10 871 146 15 25.72 / 02:19 08:47:10
Bike 43.65km 01:00:34 01:34:23 02:25:44 1188 219 28 27.74 / 02:09 09:47:45
Bike 72.8km 01:28:57 03:03:21 03:54:42 1259 249 31 23.82 / 02:31 11:16:42
Bike 00:39:10 03:42:31 04:33:52 1334 276 32 23.53 / 02:32 11:55:52

T2 00:06:41

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:41 00:06:41 04:40:34 857 206 20 - / - 12:02:34

Run 02:03:33 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.8km 00:08:24 00:08:24 04:48:58 611 126 17 14.28 / 04:12 12:10:58
Run 3.5km 00:10:17 00:18:41 04:59:16 546 109 15 11.23 / 05:20 12:21:16
Run 4.1km 00:03:22 00:22:03 05:02:38 557 112 16 11.14 / 05:22 12:24:38
Run 7.1km 00:16:50 00:38:54 05:19:28 531 111 16 10.94 / 05:28 12:41:29
Run 8.4km 00:07:12 00:46:07 05:26:41 510 107 15 11.18 / 05:21 12:48:42
Run 10.1km 00:10:50 00:56:57 05:37:32 490 107 14 10.63 / 05:38 12:59:32
Run 10.7km 00:03:25 01:00:23 05:40:57 486 106 14 10.63 / 05:38 13:02:57
Run 13.7km 00:17:28 01:17:51 05:58:25 487 106 14 10.55 / 05:40 13:20:26
Run 15km 00:07:50 01:25:42 06:06:16 492 109 16 10.64 / 05:38 13:28:16
Run 16.7km 00:11:20 01:37:02 06:17:36 482 109 14 10.32 / 05:48 13:39:37
Run 17.3km 00:03:23 01:40:25 06:21:00 476 107 14 10.33 / 05:48 13:43:00
Run 20.3km 00:18:00 01:58:26 06:39:00 470 107 15 10.28 / 05:50 14:01:00
Run 00:05:07 02:03:33 06:44:08 476 110 16 10.24 / 05:51 14:06:08